Is it worth it to you to lose weight, have more energy and be healthier overall…

...if you have to eat a deprivation diet every day, and do exhausting, intense workouts every other day?

Some people are ok with that, but if you’re not, I have a different way to achieve better health.

The system I’m going to show you in this article is specifically designed for men and women over the age of 45. It’s a low-impact workout that’s effective for losing weight and building muscle. It’s easy-to-do and takes under 15 minutes to complete. It’s a bodyweight workout, which means you don’t need a gym or any equipment, so you can do this workout pretty much anywhere, anytime.

This system is not a startling discovery or shocking breakthrough.

It’s just a few science-backed exercise principles combined with some common sense, all arranged into a super-easy, super-effective system that you can do every day.

Hi, I’m Rick Kaselj. I’ve been a Kinesiologist and pain and injury specialist for more than 23 years.

Most of my clients are men and women over the age of 45, and for a long time, I’ve been hearing the same thing from many of them:

“I wish there was a simple health and fitness program that worked, and that I could actually stick to, and do on a consistent basis.”

My mission has always been to help people eliminate pain and live healthier lives…

...so I decided to figure out how to create a program like the one my clients kept asking me for…

...one that is effective in helping people lose weight, get more energy and improve their overall health…

...but is also doable - something anybody could do consistently, without disrupting their entire lives to do it.

I don’t want to give the wrong impression - this is not a get-thin-quick program, or some “Lose 7 pounds in 7 days” scam.

There is some work involved. And your results won’t come instantly - they’ll come only if you do the program consistently.

But... if you’re a man or woman over the age of 45, you should find this program to be effective and easy to implement into your life.

Why?

This program contains only bodyweight exercises, which have been proven to help men and women over 45 to burn calories and build muscle.

We all know that burning more calories helps us lose weight…

...but building muscle is also important for losing weight - especially for men and women over 45.

Here’s why:

Research has shown that we lose an average of 8% of our muscle mass every decade after the age of 40, as a natural byproduct of aging.

How does this affect our weight? The less muscle mass we have, the lower our Resting Metabolic Rate will be, which means our bodies burn fewer calories while resting. If we build more muscle (and it doesn’t have to be a lot - not even enough to look noticeably different), then our Resting Metabolic Rate will increase, and we’ll automatically burn more calories throughout the day.

So, building muscle is good for losing weight… and we know that when we lose weight, we get healthier overall and we gain more energy too.

But, why did I design this program to use only bodyweight exercises?

Because, in addition to being effective for losing weight and improving overall health, bodyweight exercises are also more convenient, safer, faster and easier to do for most people, all of which makes this program a lot easier for you to do on a consistent basis.

Why don’t we do exercise programs consistently?

Let’s look at some of the most common reasons:

“I don’t have enough time to go to the gym.” “I don’t want to join a gym.” “I don’t want to buy a bunch of weights or equipment for my house that will only end up taking up space”

No problem. You don’t have to join a gym, or buy any equipment. This program is all bodyweight exercises, which means you can do them pretty much anywhere, anytime.

“I don’t have enough time to exercise”

No problem. I designed this program so you could complete your workout everyday in 15 minutes or less. This, combined with the fact that you don’t need a gym or any equipment, might make this the most convenient exercise program ever!

“I don’t want to get injured doing a workout”

Perfect. This program is low-impact, so it’s safe for just about everyone, and it’s intentionally gradual, meaning you start out very slowly, and increase intensity and duration gradually, so there is very little chance of injury.

“I don’t want to do crazy intense workouts that are going to totally exhaust me every day”

Many of my clients don’t - that’s why this program is all bodyweight exercises - no 100-pound dumbbells or rack squats. The duration and intensity of this program (which you can easily adjust if you choose) are designed not to exhaust you, but give you a good workout that gets results, without making you want to take a nap one hour later.

“I’ve had trainers that made me do too much, too fast and I just got overwhelmed and discouraged”

I hear this all the time. This program works with a gradual progress approach. We start you out very slowly, and increase intensity and duration gradually, so you never feel overwhelmed or too far outside your comfort zone. And, if things are too easy and slow for you at any point, we also show you how you can adjust and increase the progress yourself.

So, what is this program, and how does it work?

Bodyweight Blender is a video exercise program that you can do at home, completely on your own. It’s a staged, gradual program of easy and gentle exercises that use your bodyweight only (NO GYM REQUIRED), to help you lose weight, have more energy throughout the day and improve your overall health. The whole exercise program can be done in less than 15 minutes a day.

The program also includes a recipe book and explanation of a simple eating plan that can help you eat healthier, lose weight, and increase your energy... without having to give up ANY of your favorite foods.

This exercise program is based on scientific and medical research specific to men and women over the age of 45, and it is designed to be comprehensive, but also easy to learn, and easy to do, so you will definitely do it consistently, and long enough to get the long-term benefits.

The videos in this program show you how to do each and every exercise perfectly, in exactly the right sequence, with exactly the right number of reps and sets, all laid out for you, in explicit detail.

• You can still be a normal person - you don’t need to become a health and fitness freak to make this program work.
• You can lose weight and get healthier without giving up any of your favorite foods.
• This program only asks you to make small changes to your life, and make them gradually.
• You can do this exercise routine in 15 minutes or less every day.
• You can do this exercise program pretty much anywhere, anytime - you never need a gym or any equipment.
• You don’t have to do crazy intense, time-consuming workouts. The workouts in this program are low-impact and easy for just about anyone to do, but still very effective!
• You don’t have to do what most personal trainers make you do - too many new and scary exercises all at once.
• You don’t have to eat like a rabbit at every meal - salads, salads, and more salads!
• This is not just a bunch of exercises thrown together with the HOPE that they will help you lose weight and get healthier. This is a CAREFULLY DESIGNED SYSTEM based on medical research and scientific studies.
• You’ll learn how to do the exercises correctly. This is crucial because doing the exercises just right makes A HUGE DIFFERENCE in whether this will work for you or not.
• I didn’t just make up this program. It is the result of YEARS OF SCHOLARLY MEDICAL RESEARCH and feedback from REAL-WORLD TESTS.
• This program has only the exercises you need… and none that you don’t.
• All of your questions will be answered. If you ever get stuck or need clarification, you can always email my team at [email protected].
• I will show you what to do and how to do it if you want to progress further and increase your intensity and results.
• You will know EXACTLY how many reps to do. You will know EXACTLY how many sets to do. You will know EXACTLY what intensity you should do each exercise with. You will know EXACTLY how your body should feel when you do each exercise correctly. Nothing will be left out – you will have no guesswork or confusion about what to do. Everything in this program is systematized and laid out perfectly and clearly for you.

Because Bodyweight Blender is a brand-new program and this is its first run, I’m offering it for just $9, to the first 50 people who order.

I usually charge $57 for a video program like this.

There are two reasons I’m charging only $9 for this, right now:

1. I want to get 50 people in and using this course right away, so I can get feedback, and improve it as quickly as I can, so more people can start benefiting from it. One thing I’ll ask, in exchange for the big discount on the price of this program, is that you give me some feedback on it, once you start using it.
2. There is a very special bonus that I'm offering with this program, that you can read about below, that gives you direct access to me and my team to ask questions about your specific situation, get feedback and guidance when you’re stuck, and more. Because of this level of involvement, we prefer to keep the number of new people we let in to 50, so we can be sure to serve everyone to the best of our ability.

GET YOURS NOW - WE ONLY HAVE 50 SPOTS AT THIS PRICE!

IMPORTANT NOTE: This is a DIGITAL PRODUCT, so
you get INSTANT ONLINE ACCESS to the whole program,
IMMEDIATELY AFTER YOU ORDER!

(Comes with iron-clad, 60-Day, 100% Money-Back Guarantee)

CLICK HERE NOW to get Bodyweight Blender AND THE SPECIAL BONUS for just $9!

When you order today, you get instant access to Bodyweight Blender and a special 14-day FREE access to the Invincible Body Academy. After the 14-day trial period, membership is only $47/month. You may cancel easily at any time. No questions asked.

I want this program to help you lose weight, build muscle, build healthy eating and exercise habits, and still live a normal, happy life (without having to become a health and fitness nut). So, my team and I have worked hard to make this program comprehensive (so it actually works for you), fast and easy to learn (so you'll actually invest the time to learn it), and fast and easy to do the program (so you'll actually do it on a consistent basis, which is the only way to get the results you want!)

Below is a description of exactly what each component of the program is and how each helps get you to your end goal >>> GRADUAL, REALISTIC, SUSTAINABLE WEIGHT LOSS AND BETTER HEALTH.

Because this is the first run for this new program, I’m offering it for just $9, to the first 50 people who order.

I usually charge $57 for a video program like this.

There are two reasons I’m charging only $9 for this, right now:

1. I want to get 50 people in and using this course right away, so I can get feedback, and improve it as quickly as I can, so more people can start benefiting from it. One thing I’ll ask, in exchange for the big discount on the price of this program, is that you give me some feedback on it, once you start using it.
2. There is a very special bonus that I'm offering with this program, that you can read about right below here, that gives you direct access to me and my team to ask questions about your specific situation, get feedback and guidance when you’re stuck and more. Because of this level of involvement, we prefer to keep the number of new people we let in to 50, so we can be sure to serve everyone to the best of our ability.

If you’re one of the first 50 people to order Bodyweight Blender, you’ll also get 14 days of FREE ACCESS to my exclusive Invincible Body Academy Program.

Why do just the next 50 people get this opportunity?

My Invincible Body Academy Program includes a lot of personal interaction, coaching and direct access to me and my team, and because of this, I limit the number of people we let in to make sure every one of our members gets the attention they deserve, so they can get the results they want.

What’s in the Invincible Body Academy Program?

JUST ONE of the amazing features of my Invincible Body Academy Program is you get to ask your questions, about your specific situation, to me and my team of health and fitness experts, DIRECTLY. What are the other features? Too many to list here! You’ll have access to my workout blueprints, my proprietary exercise library, tons of handouts and extra manuals, membership in my VIP coaching group, video interviews with me and my team of experts, and lots more! You get all of this for free, for 14 days!

After the 14-day trial period, you’ll continue to have access to the Invincible Body Academy Program, with new modules, content, interviews, workouts, and more, available to you every month, all for a small monthly investment of just $47. To avoid credit card charges, you can cancel your access before the end of your 14-day free trial period by emailing us at [email protected] and we will process your request, no questions asked.

IMPORTANT NOTE: This is a DIGITAL PRODUCT, so
you get INSTANT ONLINE ACCESS to the whole program,
IMMEDIATELY AFTER YOU ORDER!

(Comes with iron-clad, 60-Day, 100% Money-Back Guarantee)

CLICK HERE NOW to get Bodyweight Blender AND THE SPECIAL BONUS for just $9!

When you order today, you get instant access to Bodyweight Blender and a special 14-day FREE access to the Invincible Body Academy. After the 14-day trial period, membership is only $47/month. You may cancel easily at any time. No questions asked.

I specifically chose to make this a downloadable video program so you would get these benefits:

• You can watch the videos at your own pace. As far as I know, you cannot pause, rewind or fast-forward an in-person training or therapy session... but, with video you can! With video, you have all the control - you can go as slowly or quickly as you like and review any key points as many times as you like.
• The videos work on any computer, laptop, tablet, smartphone, iPhone or iPad. You can download them onto any of your devices, or watch them on the Internet, and they will be available to you forever.
• You can watch the videos on your schedule, whenever it’s convenient for you. No scheduled appointments to make, no time off from work - you can do it whenever YOU have time.
• You can learn and do the exercises from the convenience of your own home, or wherever you choose. No driving or flying to appointments, sessions or courses at someone else’s location.

3-STAGE COMPREHENSIVE EXERCISE PROGRAM Your personal training and coaching sessions (9 videos, 9 PDF manuals)	($137 value)
EXERCISE QUICK REFERENCE GUIDES (3 PDF quick reference guides)	($27 value)
PROGRESS TRACKING SHEETS (3 PDF progress tracking sheets)	($27 value)
THE BODYWEIGHT BLENDER “REBALANCE MEAL METHOD” RECIPE BOOK (1 PDF recipe book)	($37 value)
SPECIAL BONUS: INVINCIBLE BODY ACADEMY (14-Day Free Trial)	($24 value)
> > >  TOTAL VALUE OF ALL COMPONENTS (9 videos, 16 PDFs)	$252.00
> > >  REGULAR PRICE	$57.00
> > >  YOUR PRICE (FOR A LIMITED TIME!)	$9.00

IMPORTANT NOTE: This is a DIGITAL PRODUCT, so
you get INSTANT ONLINE ACCESS to the whole program,
IMMEDIATELY AFTER YOU ORDER!

(Comes with iron-clad, 60-Day, 100% Money-Back Guarantee)

CLICK HERE NOW to get Bodyweight Blender AND THE SPECIAL BONUS for just $9!

When you order today, you get instant access to Bodyweight Blender and a special 14-day FREE access to the Invincible Body Academy. After the 14-day trial period, membership is only $47/month. You may cancel easily at any time. No questions asked.

This program comes with a 60-day, no-hassles, no-questions-asked, 100% money-back guarantee. Take the next 60 days to test drive my whole program to MAKE SURE you are getting the results you want!

If you're NOT getting the results you want, please contact us at (888) 291-2430 or [email protected]. When you do, my team will immediately issue you a full refund.

Why do I offer a 60-day, 100% money-back guarantee on Bodyweight Blender?

• To show you how confident I am in this program. This program is based on real scientific studies and research. It includes exercises, movements, and sequences that you won’t find anywhere else.
• I want you to know that you have no risk, so you can get this program and use it with peace-of-mind. I want you to be focused on learning and doing the easy, gentle movements and stretches in this program so you can lose weight, build muscle, build healthy eating and exercise habits, and get back to the body and life you love. I don’t want you to have to worry about whether it’s going to work, or whether you’re going to lose out, or anything like that. With my 60-day guarantee, you can put your mind at ease and just focus on doing the program and getting the results you want.

Hi, my name is Rick Kaselj and I’d like to tell you a little bit about me, so you can feel comfortable that the program you’re considering has come from a credible authority, with expert-level training and experience.

Here are a few relevant facts about me:

• I’ve been a Kinesiologist and pain and injury specialist since 1994 (23 years).
• I spent 6 years at university studying Kinesiology, Corrective Exercise and Therapeutic Exercise, and got my Master’s Degree in Exercise Science.
• I have 23 years of hands-on experience, working directly with clients and teaching my techniques and programs to fitness professionals, Kinesiologists, and healthcare providers.
• I have personally conducted thousands of personal training sessions.
• I have reviewed and carefully scrutinized hundreds of scientific and medical research papers and studies.
• I’m also an author and speaker, and I’ve given over 260 presentations to more than 5,000 fitness professionals across Canada and USA.
• These are some of the major publications my work has been featured in:

I USE RESEARCH, STUDY, AND HANDS-ON TESTING TO FIND WHAT REALLY WORKS TO HEAL INJURIES AND ELIMINATE PAIN.

I’m all about finding what works… and unfortunately, a lot of the advice out there, even from trained professionals and reputable sources… does not work!

Some of the most effective methods I’ve discovered for eliminating pain and healing injuries are counterintuitive - they required diligent research, testing, and creativity to discover.

People get the best results when they follow a program that’s been properly designed. The best programs include only the exercises that are necessary, instructions for how to perform them properly, the proper order in which to perform them, and instructions for what the right amount of rest is, and when to take it. Not doing all the steps, or performing them in the wrong order, or taking too little rest, or too much, can throw you off course, and sometimes even make things worse.

I’ve learned that understanding the CAUSE of injuries and painful conditions can help heal and prevent them. For example, most people don’t realize that they’re doing certain things every day that put stress and tension on certain muscles, tendons, tissues and joints, and over time, this creates chronic pain and injury. Simply becoming aware, and then making tiny adjustments, can actually result in a much higher quality of life for many people.

IMPORTANT NOTE: This is a DIGITAL PRODUCT, so
you get INSTANT ONLINE ACCESS to the whole program,
IMMEDIATELY AFTER YOU ORDER!

(Comes with iron-clad, 60-Day, 100% Money-Back Guarantee)

CLICK HERE NOW to get Bodyweight Blender AND THE SPECIAL BONUS for just $9!

When you order today, you get instant access to Bodyweight Blender and a special 14-day FREE access to the Invincible Body Academy. After the 14-day trial period, membership is only $47/month. You may cancel easily at any time. No questions asked.

IMPORTANT NOTE: This is a DIGITAL PRODUCT, so
you get INSTANT ONLINE ACCESS to the whole program,
IMMEDIATELY AFTER YOU ORDER!

(Comes with iron-clad, 60-Day, 100% Money-Back Guarantee)

CLICK HERE NOW to get Bodyweight Blender AND THE SPECIAL BONUS for just $9!

When you order today, you get instant access to Bodyweight Blender and a special 14-day FREE access to the Invincible Body Academy. After the 14-day trial period, membership is only $47/month. You may cancel easily at any time. No questions asked.

NOTE: The Bodyweight Blender program is a set of 9 downloadable videos, and 16 PDF files. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the videos and PDF files. The PDF files can be viewed on Mac or PC. The video format is M4V which can be viewed on Mac or PC. If you have any questions or need help, you can contact us at [email protected].