2 Tips that Athletes Can Do To Fix Their Back Pain
Today, I have a little interview for you. It is from one of the fitness masterminds that I was at. This was from one of the meetings in Las Vegas. So here we go… Rick […]
Today, I have a little interview for you. It is from one of the fitness masterminds that I was at. This was from one of the meetings in Las Vegas. So here we go… Rick […]
The question when working out is how to reduce the back pain that causes problems. Hey, Happy Mothers’ Day! Remember to call, text, or Skype your mom today! It was a great three days in […]
I hope you enjoyed the fight over the weekend. It was incredible to see how the fight captured the interest of so many people. It was the first time I followed a Twitter sporting event. […]
Today, I have a great exercise to help loosen your lower mid-back. Enjoy the exercise! I feel great after doing it; now you will as well. Rick Kaselj, MS In this video, I will go […]
In today’s video, I’ll go through a Strange But Effective Bodyweight Corrective Exercise for the Back. Back pain is extremely common, and many of us are desperate for stretches and exercises to help reduce and […]
Today, I have a new guest post from Beth Drayer, a Certified Athletic Trainer and Certified Strength and Conditioning Specialist. She shares interesting information about “The Core” and exercises to relieve back pain. Read the […]
I want to share 3 Great Exercises to Loosen Up Your Mid-Back at Work. They are really easy, and all they require is a chair. Mid-back pain occurs in the area of your back below the […]
Everyone knows that Tiger Woods is good at golf. Even with the videos, books, and online tutorials, becoming a good golfer takes time and effort. I’m not sure if you have heard about this, but […]
Do you have a pile of snow in your walkway, driveway, or around other parts of your house? Sometimes, you have to do what you must – and this may include SHOVELING SNOW! Not many […]
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