101 Uses of Apple Cider Vinegar
Preserve your food. Clean your counter. Deodorize a room. Soothe an insect bite. Apple cider vinegar can do all these things and more. In fact, we found more than 100 ways apple cider vinegar can […]
DIY Health Hacks
Apple Cider Vinegar Home Remedies
Apple cider vinegar may be one of the most useful yet most underestimated home remedies in your kitchen. We’ve found a pretty long list of apple cider vinegar home remedies to help you stay on […]
Activated Charcoal – Does It Work?
Activated charcoal is popping up all over the place. From face wash to toothpaste to deodorant, we’re seeing this jet black, fine powder on ingredient lists everywhere. What is activated charcoal? How does it work? […]
Why Are Epsom Salt Baths Good for Us?
He you ever wondered about Epsom salt, such as why are Epsom salt baths good for us? For centuries, people have used Epsom salt for all sorts of things. Apparently, Epsom salt is a great […]
7 Ways to Keep Teeth White and Healthy
Dental health is closely linked to overall health and, according to recent studies, we all need to do more to protect our teeth and gums. The Centers for Disease Control and Prevention (CDC) states that […]
10 Ways to Relieve Joint Pain and Stiffness
The Centers for Disease Control and Prevention (CDC) states that between 2013 and 2015, an estimated 54 million Americans — more than one-fifth — suffered from some sort of arthritis or other forms of joint […]
A Healthy Guide to Cooking Oils
With a newfound understanding that fat does not make us fat, more of us are embracing a healthy balanced diet, rich in nourishing fats. Nowadays, it is widely accepted that adding an avocado to your […]
How to Naturally Prevent or Reduce Wrinkles
It’s happening. We’re getting older. Sadly, along with the wisdom and life experiences we’ve so gracefully accumulated through all these years, a few wrinkles have begun to emerge. Although we can’t expect to look 25 […]
Our 7 Top Tips to Make Your Home Healthier
Our homes should be a safe place. Ideally, the home is a place to unwind, to relax and to breathe freely. However, many times, we are unaware of the hazards that surround us at home. […]