Activated charcoal is popping up all over the place. From face wash to toothpaste to deodorant, we’re seeing this jet black, fine powder on ingredient lists everywhere. What is activated charcoal? How does it work? […]
He you ever wondered about Epsom salt, such as why are Epsom salt baths good for us? For centuries, people have used Epsom salt for all sorts of things. Apparently, Epsom salt is a great […]
Dental health is closely linked to overall health and, according to recent studies, we all need to do more to protect our teeth and gums. The Centers for Disease Control and Prevention (CDC) states that […]
The Centers for Disease Control and Prevention (CDC) states that between 2013 and 2015, an estimated 54 million Americans — more than one-fifth — suffered from some sort of arthritis or other forms of joint […]
With a newfound understanding that fat does not make us fat, more of us are embracing a healthy balanced diet, rich in nourishing fats. Nowadays, it is widely accepted that adding an avocado to your […]
It’s happening. We’re getting older. Sadly, along with the wisdom and life experiences we’ve so gracefully accumulated through all these years, a few wrinkles have begun to emerge. Although we can’t expect to look 25 […]
Our homes should be a safe place. Ideally, the home is a place to unwind, to relax and to breathe freely. However, many times, we are unaware of the hazards that surround us at home. […]
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