Exercise Archives - Page 30 of 30 - Exercises For Injuries

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4 Simple Neck and Shoulder Pain-relieving Exercises

June 18, 2016 Rick Kaselj

If you sit a lot at work, I have a couple of quick exercises that will help you alleviate your neck and shoulder pain-relieving exercises. Hey, I hope you are having a great Sunday. I […]

3 Exercises to Correct Rounded Shoulders

June 15, 2016 Rick Kaselj

Yesterday, I was working at my desk and noticed that my shoulders were rolling forward. This got me thinking about what we should do for rolled-forward shoulders. So, I put this video together for you. […]