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Rotator Cuff Pain with Lateral Raises

A lot of my rotator cuff clients complain about rotator cuff pain with the lateral raise exercise. Before I talk about what  you can do to relieve lateral raise rotator cuff pain, let me explain […]

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Tim Vagen on Shoulder Injury Exercises

I have an interview for you with Tim Vagen of Unlimited Athlete.  Tim is a very respected strength and conditioning coach from Kent, Washington.  He is big on shoulders and I was lucky enough to […]

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Foam Rolling for the Piriformis

After I finished up presenting Exercise rehabilitation of the Hip at Douglas College where I go through Piriformis Syndrome. A great question came up about foam rolling the piriformis so I wanted to share with […]

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Fitness & Rehab Conference VIP List

Fitness & Rehab Conference – VIP List Feature Speaker Revealed – June 1, 2010 (Hey, I know the video is talking about the March presenter but I am getting ready for the December presenter.) Benefits of the […]

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Corrective Exercises for Running Injury-free

Corrective Exercises for Running Injury-free (Webinar) Running is one of the most popular recreational activities amongst adults but most will have to stop due to an injury.  Along with a solid running program that prevents […]

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