Exciting News for May 2009 from Rick Kaselj
I just got back from Regina, Saskatchewan. You can see in the photo on the left. I look very serious in the photo. Not sure why. With the change in the month, I thought I […]
Fitness
Quick Way of Assessing Your Client’s Scapula
3 Keys to Look For When Assessing Your Client’s Scapula Here is a quick video that I did after teaching the Exercise Rehabilitation of the Upper Body courses (shoulder, low back, neck, elbow & wrist) […]
5 Keys Fitness Professionals Must Remember When Training a Client with a Herniated Disc
I got a e-mail from Ben Coffman of Oklahoma City. I thought you all would be interested in my reply. Rick, Could use your advice. I am working with a women who has a severe […]
Faulty Stability Balls Have Been Blamed for 47 Fractures and Bruises
POP! Goes the Stability Ball! Crash Goes the Client. If you have any of your clients using a stability ball at home or at work, you need to check if their stability ball has been […]
Scoliosis & Exercise Manual Details
Effective Exercises for Scoliosis – Fitness Professional’s Guide to Exercise and Scoliosis – CLICK HERE to watch the YouTube video. What is in the Scoliosis & Exercise Manual? – 22 page report – 50 minute […]
Updating the Exercise Rehabilitation of the Upper Body Courses
Doing Some Early Morning Research I was up early this morning. What I try to do once a month is to see what is new in the exercise rehabilitation world. There are a lot of […]
Rick Kaselj Presenting Core Stability Courses at NHPC Conference
Here is a quick video from the the NHPC Conference. Enjoy! Rick Kaselj, MS ================ Rick Kaselj Presenting 4 Sold Out Core Stability Sessions at the NHPC Conference in Edmonton CLICK HERE to watch the […]
Highlights from the 2009 Fitness & Rehab Conference
Here is a quick clip from the 2009 Fitness & Rehab Conference. Make sure you write down the 2010 date for the conference which is March 27 & 28. Enjoy! Rick Kaselj, MS ================ Joint […]
The Joint Replacement Client: Pre & Post-Op Exercise Guidelines – with Jody Kennett
In this video, Post Rehab Specialist Jody Kennett talks about “The Joint Replacement Client: Pre & Post-Op Exercise Guidelines” Enjoy! Rick Kaselj, MS =========================== The Joint Replacement Client: Pre & Post-Op Exercise Guidelines – with […]
Quality of Life Improves with Exercise
Study Shows Exercising leads to Happier Healthier Life Monday, February 9, 2009 – Nanci Hellmich – USA Today Sedentary women who started exercising said they had a lot more energy and were in better moods […]