Today, Eric Cressey has a guest blog post for you. I am excited about the blog post and Eric’s upcoming course at the Fitness & Rehab Conference on March 27 & 28 in Vancouver. I […]
The Eric Cressey seminar on March 27 and 28 is coming together nicely. I have booked an exceptional venue. I’m excited about this place. It’s not one of those stuffy hotel meeting rooms with terrible […]
I was at the NSCA Washington State Fall Clinic. It was a great event. Let me share a few of the highlights. Dave Suprak of Western Washington University was there chatting about shoulders. I picked […]
The client’s shoulder impingement is a condition that can cause pain, weakness, and hard in lifting the arm. Rotator cuff exercises are needed to help your client recover from the injury. What is Shoulder Impingement? […]
I will chat about rotator cuff exercises today and why/when/how to use a towel when performing rotator cuff exercises. When working in a large rehabilitation center, I worked with various physical therapists. They all had […]
If you have any pain in the shoulder, neck, or elbow joint (e.g., tennis elbow), you might be dealing with rotator cuff tendonitis. Rotator cuff tendonitis can be extremely painful and limit your range of […]
Your rotator cuff is a collection of tendons and muscles that support and stabilize the movement of your shoulder. These muscles are prone to damage due to their small size and fragility if misused or […]
A rotator cuff injury may occur when throwing sports like baseball or tennis cause of repetitive motions when lifting heavy objects or when sleeping on your side with your arm under you. Mainly if you […]
The 2010 Fitness & Rehab Conference is the only event in Canada that caters exclusively to training professionals. It was created for strength and Conditioning coaches, Physical Therapists, Personal Trainers, Athletic Therapists, Manual Therapists, and […]
Shoulder injuries happen when someone has done something like skiing, bicycling, or other activity. When you have somebody with a shoulder injury to handle, there’s not much else to do but rest it up so […]
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