Bladder Pain: Could It Be Interstitial Cystitis?
The urinary tract infection was gone, her doctor said, but Lauren was still in pain. It was a burning, hot sensation in her bladder area, and she still had the urgency, like she had to […]
The urinary tract infection was gone, her doctor said, but Lauren was still in pain. It was a burning, hot sensation in her bladder area, and she still had the urgency, like she had to […]
Low-fat diets vs. low-carb diets ― it’s a frequent discussion about which one is better. One asks you to give up foods like white pasta, white bread, and baked goods and the other wants you […]
We all want to protect ourselves and our families from toxic chemicals and deadly poisons. For the most part, avoiding toxins seems pretty simple. However, what about the items within each of our homes that […]
Have you noticed moringa powder, supplements, and tea in the aisles of your favorite natural foods store? Moringa has become increasingly popular during the past few years. If you haven’t seen moringa products yet, you […]
If you think you’ve gained some weight over the past winter, you’re probably right. It’s just too easy to pack on the pounds when it’s cold and dark outside. We’re not as motivated to exercise […]
Having just watched the Olympics and witnessing the world’s elite athletes competing in the Winter Games, you might be wondering what kind of diet high-performance athletes need to perform at their peak. Although the very […]
The mysterious kombucha has been called the “immortal health elixir.” Even though it’s also known as the tea-mushroom or Manchurian mushroom, it’s not a mushroom at all. What is it about kombucha that has attracted […]
A lot of people are going around really stressed and anxious these days. The Anxiety and Depression Association of America states that anxiety disorders are the most common mental illness in the U.S., affecting 40 […]
Superfoods have been all the rage for years now. We see the superfood buzzword on our packaged energy bars, protein shake mixes, bags of frozen vegetables and fruit juices. However, what are superfoods? Do they […]
The Centers for Disease Control and Prevention (CDC) states that every year, adults have an average of two or three colds and children have even more. You’d think with all our medical advances that we’d […]
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