Creating a One-Stop Health Shop with Lori Kennedy

Today I have an interview for you on Creating a One-Stop Health Shop. Enjoy the interview. CLICK HERE to listen to the interview with Lori Kennedy on Creating a One-Stop Health Shop. CLICK HERE to […]

Back Pain and Self Massage

At the Spinal Health & Core Training seminar, I was presenter number 3. I was very excited to talk about core training and back pain from an exercise rehabilitation perspective. With my seminar, I focused […]

Link Between Diet and Pain with Nick Pineault

Today I have an interview for you on the Link Between Diet and Pain. Enjoy the interview. CLICK HERE to listen to the interview with Nick Pineault on the Link Between Diet and Pain. CLICK […]

Using Food to Help with Pain and Injury Recovery with Dr Jonathan Tait

A big kick that I have been on of late is how food can help or hinder becoming pain free and in injury recovery. Today I have the perspective of a medical doctor on how […]

Self Mobilization Exercises

I am at the airport in Tampa. Last night was a great Super Bowl Party at Joel Marion’s house. It was very cool to hang outside on the patio and watch the game. Now to […]

Unique Tips to Prevent Wrist Pain

Here are some wrist pain tips from Jedd Johnson, enjoy. Unique Tips to Prevent Wrist Pain CLICK HERE to watch the YouTube video. In the video Jedd goes through: bones that make up the wrists […]

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