Health

Of late, I have been looking into sugar. I can’t believe the effect on you. I will have some amazing videos for you over the next few weeks. The videos have got me to change my […]

7 Day Diet Trick with Shaun Hadsall ==> CLICK HERE  to watch 7 Day Diet Trick on YouTube (I am sorry the sound is so poor.) Rick Kaselj : Hey! this is Rick Kaselj from ExercisesForInjuries.com. […]

I got a great interview for you today. It is 4 am and I am at the Seattle Airport. I am on my way to San Diego for mastermind meetings with numerous other people in […]

Today, I have an article for you on vitamin K. It is from Sol Orwell. Sol has created an amazing guide on supplements. In Sol’s guide, the Supplement Goals Reference Guide he highlights the research out […]

A few weeks back I was in New Brunswick with a bunch of fitness professionals. One of the people at the fitness mastermind was Brad Pilon.  Brad is well known for his research on intermittent fasting. Before […]

I’m known as the exercise for injuries guy. I rarely discuss the nutrition side of injury prevention and recovery. Today I have a very special article for you written by my friend Lori Kennedy RHN, […]

Today I have an interview for you on Creating a One-Stop Health Shop. Enjoy the interview. CLICK HERE to listen to the interview with Lori Kennedy on Creating a One-Stop Health Shop. CLICK HERE to […]

At the Spinal Health & Core Training seminar, I was presenter number 3. I was very excited to talk about core training and back pain from an exercise rehabilitation perspective. With my seminar, I focused […]

Today I have an interview for you on the Link Between Diet and Pain. Enjoy the interview. CLICK HERE to listen to the interview with Nick Pineault on the Link Between Diet and Pain. CLICK […]

A big kick that I have been on of late is how food can help or hinder becoming pain free and in injury recovery. Today I have the perspective of a medical doctor on how […]