7 Worst Shoes for Your Feet
SHOES! We all wear these items. BUT… what are our shoes doing to our feet? Are the shoes you’re wearing good or bad for you? At least 75,000 miles can be accomplished by feet by the […]
Health
BEST Products of 2014
People laugh when I tell them that I have about 125 products. I am amazed that I have that many but I have a lot of great information to share and almost everyone has an […]
BEST Interviews of 2014
I want to start off by wishing you….. I hope you had a fun New Year’s Eve. I spent it with the family, watching the ball drop on TV. Okay, let’s get to what I […]
BEST Articles of 2014
Wow, it is almost 2015. Where did 2014 go? It is the time of the year, to look back at the year that was. Today, let’s look at the best articles on EFI for […]
How Food Slows Down Your Injury and Pain Recovery with Anthony DiClementi (Part 2)
I am back! I hope you enjoyed part 1 of the interview. If you missed it, check it out here. Today was a snow day… The kids woke up and all they wanted to do […]
How Food Slows Down Your Injury and Pain Recovery with Anthony DiClementi (Part 1)
I hope you are enjoying all the toys that you got for Christmas. I know my kids are going crazy with the Mario Cart video game, remote control helicopter and a big cardboard box of […]
The Truth About Belly Fat
Today, I have James Gaida here to give you some insight on belly fat. You will also see James in the EFI Secret Facebook Group giving tips. Okay, I need to go and continue my […]
Why Going Gluten-Free is a Horrible Idea
Today, I have Dani Woodrum talking about Gluten-free. Take it away, Dani! Rick Kaselj =================== Gluten…What a joke! It’s just another fad that will be non-existent in a couple more years. Besides, it’s like some […]
Getting Ready for the Holiday Season
Today, lets take a break from injuries and pain. Let me thank you and give you an update on things. #1 – Thank You For Your Donation and the Gift You Gave My Kids I […]
Tips to Surviving the Holiday Sugar Crash with Catherine Gordon (Part 1)
It is the time of the year when we all are surrounded by Christmas treats. Today, I have a great interview on what to do when you are surrounded by Christmas treats and you think […]