13 Best Foods for More Energy
There are times when we all need a little pick-me-up to get through the afternoon slump. It’s easy to reach for a cup of coffee or grab a can of the latest energy drink. However, […]
There are times when we all need a little pick-me-up to get through the afternoon slump. It’s easy to reach for a cup of coffee or grab a can of the latest energy drink. However, […]
For years, we’ve all taken aspirin, ibuprofen (Motrin and Advil) and naproxen (Aleve) to relieve the common aches and pains of living. Called “non-steroidal anti-inflammatory drugs (NSAIDs),” these drugs are effective against things like headaches, […]
Human beings are spoiled. We take it for granted, but if our bodies’ natural defense mechanisms suddenly stopped working, we’d be toast. The common cold would evolve into a deadly fight for life, and nose […]
In our adult lives, most of us will go through a time when we’d like to lose a few pounds. Sometimes, we need to look no further than our daily food habits to find the […]
“It’s due to old age.” We hear or say this statement all the time. Still, in many cases, it’s simply not true. For example, forgetfulness isn’t an inevitable consequence of aging. In fact, many older […]
The Arthritis Foundation says that more than 50 million adults suffer from arthritis. That’s one in five people. No wonder arthritis is the number-one cause of disability, and it’s not getting any better. The Centers […]
If you suffer from chronic pain, then you understand how debilitating it can be. The name says it all: chronic. This means a long-term problem that affects nearly every aspect of your life. Many people […]
Those face lotions, creams and cleansers. They’re on the store shelves, so surely they’re safe, right? Not necessarily. Did you know that the United States Food and Drug Administration (FDA) doesn’t test skin care products […]
Welcome to life after 40. In most ways, the view from up here isn’t bad. We survived adolescence, acne, college and Y2K. Lots of our kinks have been worked out along the road. We’ve got […]
For naturopathic doctors, amateur herbalists and alternative healthcare practitioners, turmeric has long been known as a powerful tool in Mother Earth’s medicine cabinet. Recently, major universities, government agencies and nonprofit groups have been sponsoring further […]
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