Back Pain and Self Massage

February 14, 2013 Rick Kaselj

At the Spinal Health & Core Training seminar, I was presenter number 3. I was very excited to talk about core training and back pain from an exercise rehabilitation perspective. With my seminar, I focused […]

Self Mobilization Exercises

February 4, 2013 Rick Kaselj

I am at the airport in Tampa. Last night was a great Super Bowl Party at Joel Marion’s house. It was very cool to hang outside on the patio and watch the game. Now to […]

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