How to Get Ageless Energy with Dawn Sylvester
There are ways to rejuvenate your body and mind, so you feel like your energetic younger self again. The following are some simple tips on how to get ageless energy again. I just finished up […]
There are ways to rejuvenate your body and mind, so you feel like your energetic younger self again. The following are some simple tips on how to get ageless energy again. I just finished up […]
Here’s the second part of my Interview with Georgia Nunn about the Magic of Juicing and Juices Recipes for Weight Loss. Learn more about juicing and quick tips on how you can get the most benefits […]
Juicing is not just a trend but a lifestyle change that has been gaining popularity over the past few years. It has become so popular that it is now commonly referred to as “the juicing […]
Before I head into the meeting, I wanted to send you this article about the seven worst foods for a cold. Hey, it’s Rick! I am coming to you from San Jose. I am at […]
Before I head into the meeting, enjoy the article below on the seven foods that naturally satisfy your hunger. Happy Sunday from beautiful San Jose! Yesterday’s meeting was amazing. I’ve learned a lot of things […]
I wanted to go through four different pain ball exercises to do after a plane ride. After a plane ride, especially a long one, you probably feel stiff and may even be in pain. Being […]
As a 40Plus guy (43), I’ve always been active. What I mean by active is I enjoy walking, hiking, biking, and playing with the kids. There are some tips on how to deal with life […]
Happy International Day of Yoga! I am coming to you from San Diego and am just on my way home. If you plan to celebrate the day, I have a few tips for you to […]
Posture is a term that describes the physical state of the body. It can be described as the combination of its position and orientation in space, or it can refer to an organism’s habitual physical […]
A diet-free weekend sounds great, but it’s another thing to stress about. Are there any diet-free weekends that work for everyone, or is this just another case of ‘one size fits all? Last weekend was […]
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