Fun Valentine’s Day Facts

Fun Valentine’s Day Facts

February 14, 2019 Rick Kaselj

Why do we celebrate Valentine’s Day on February 14? For such a fun, romantic holiday, the history is rather dark — that’s about the time that Roman Emperor Claudius II executed St. Valentine, a Catholic […]

Chermoula Spiced Roasted Chicken

Chermoula Spiced Roasted Chicken

January 16, 2019 Rick Kaselj

Chermoula is a marinade and relish used in Algerian, Libyan, Moroccan and Tunisian cooking. This dish combines a multitude of delicious spices to create a deeply flavourful and satisfying meal. This chicken dish is baked […]

Salmon and Cucumber Tarts

Salmon and Cucumber Tarts

December 27, 2018 Rick Kaselj

These tarts are perfect as an appetizer at a dinner party, an afternoon snack or even a dish at a brunch or potluck. This is a healthy spin on quiche that uses gluten free tortillas […]

Coconut Milk Eggnog

Coconut Milk Eggnog

December 21, 2018 Rick Kaselj

The holiday season is approaching, and over here at Exercises For Injuries we have a delicious and healthy Coconut Milk Eggnog recipe for you. The holidays are the perfect time to enjoy your favourite treats, […]

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