Baked and Honeyed Pears

October 5, 2018 Rick Kaselj

Pears are naturally crisp and sweet right off the tree and enjoyable just by themselves. Pears also offer a number of health benefits. When paired with food like honey, cinnamon and yogurt, the health benefits […]

Roasted Tomato Soup

August 15, 2018 Rick Kaselj

CLICK HERE to watch the YouTube video. INGREDIENTS 2 pounds fresh tomatoes 2 red bell peppers 4-5 garlic cloves 1 yellow onion 1 carrot 1/3 cup celeriac 1 parsnip 2 tablespoons olive oil 1/2 teaspoon […]

Matcha Green Tea Smoothie Bowl

July 20, 2018 Rick Kaselj

CLICK HERE to watch the YouTube video. INGREDIENTS 1 banana, frozen 4 strawberries, frozen 2 dates, pitted 1 cup spinach 1 kiwi 1/2 cup coconut milk 1 teaspoon matcha green tea powder Toppings Banana slices […]

Mushroom Stuffed Tomatoes

July 4, 2018 Rick Kaselj

CLICK HERE to watch the YouTube video. INGREDIENTS 2 large tomatoes 4 large mushrooms (or 8 small mushrooms) 2 garlic cloves 1 small onion 1/2 teaspoon dried thyme 1/2 teaspoon turmeric powder 1 tablespoon extra-virgin […]

Chickpea and Veggie Salad in a Jar

June 29, 2018 Rick Kaselj

CLICK HERE to watch the YouTube video. INGREDIENTS 2/3 cup cooked chickpeas 1/2 cup fresh spinach, chopped 2 radishes, sliced 4 cherry tomatoes, sliced 1 red bell pepper, sliced 1 small red onion, diced Juice […]

Double Layered Mousse with Blueberries

May 12, 2018 Rick Kaselj

CLICK HERE to watch the YouTube video. INGREDIENTS 4 tablespoons fresh blueberries For the Chocolate Layer 1/2 avocado, peeled and pitted 2 bananas 1 tablespoon honey 3 tablespoons cocoa powder 1 tablespoons coconut oil For […]

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