10 Habits You May Have That Damage Your Joints
You’ve probably heard that pounding the pavement for miles and miles may not be good for your joints. However, did you know that sitting all day at the computer might be worse? You may have […]
Injury Prevention
Causes of Plantar Fasciitis
The Gait Cycle and Plantar Fascia Understanding the mechanics of the foot can help explain the development of plantar fasciitis. Connecting the hind foot and the fore foot, the plantar fascia undergoes tension during gait […]