Is Water Aerobics Enough

Is Water Aerobics Enough?

May 3, 2018 Rick Kaselj

What is Water Aerobics? A popular option at most fitness centers with a pool, water aerobics is a style of fitness class where participants perform aerobic exercises in the rough waist to chest-high water. Aerobics […]

Knee Injections Explained

Knee Injections Explained

May 1, 2018 Rick Kaselj

Knee pain is one of the most debilitating conditions of all. Plus, it can be very challenging to treat, and even harder to live with. You’ve certainly heard of people getting their knees injected to […]

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