Spinal Fusion Question
I just got a question about the Lumbar Fusion Exercise Program. I though the answer would interest you. Hi Rick, I have just started the program today! I got a surgery (fusion of D12 with […]
Low Back Pain
What I do When a Back Flare Up Hits
Yesterday I has my first back flare up in about two years. I was a work and I was in an awkward posture lifting something. As soon as I lifted, I felt that little click. […]
Exercise Rehabilitation of the Lower Back
DESCRIPTION: In a clinic or rehabilitation centre, the most common “trouble” area is the back. In this practical and hands on course, the most common back injuries will be discussed (degenerative disc disease; mechanical low […]
7.1.10 – Random Thoughts
These random thoughts things have been fun. I don’t think anyone reads them but I enjoy sharing and writing. Here you go with today’s random thoughts. Hip Replacement I got an email from a Kinesiologist […]
How Common is Spinal Fusion Surgery?
What Makes Up the Lower Back? It is difficult to fully understand a lumbar spinal fusion without briefly discussing the normal anatomy of the spine. The vertebral or spinal column consists of 33 bones called […]
What is a Spinal Fusion?
What is a Spinal Fusion? Lumbar spinal fusion is a surgical procedure that corrects problems involving the lumbar vertebra in order to elimination pain. Background on Spinal Fusion Surgery Treatment by spinal fusion is based […]
Bulletproofing Your Clients Knees and Lower Back with Mike Robertson
When I was in Indianapolis earlier this year at the NCAA Final Four, I stopped by to visit Mike Robertson and we did a quick video for you. Mike and I did a quick interview […]
Lower Back Spinal Fusion and Exercise (Webinar)
Webinar Description: In many situations, a lower back condition can lead to lower back spinal fusion surgery. It is estimated 126,000 spinal fusion surgeries occur a year in the USA and since 1996 the number […]
Bootcamp Back Pain Exercises
Bootcamps are on the rise. Bootcamp injuries are also on the rise. If you are a bootcamp instructor, make sure the injuries your bootcampers encounter are on the decline. I got this e-mail from an […]
Fend Off Lower Back Pain at a Conference
When I was in Orlando at a conference, I was sitting there and I could feel the lower back pain building up in my back. I wanted to share with you a few tips on […]