Posture and Scapular Muscles
I just finished off my review of last weeks journals. I have chatted about what I do in a previous post. I talk about it in my 6 Must Read Journals for Exercise and Injuries […]
Neck Pain
Exercise Rehabilitation of the Neck
Exercise Rehabilitation of the Neck DESCRIPTION: Your neck is the most used joint in your body. It becomes most evident when it is injured. Poor posture and awkward sleeping can lead to neck strains while […]
Highlights of Training a Client with a Concussion
I saw my concussion client again today. ( This is a follow up on the blog post: 4 Tips to Training a Client with a Concussion ) I got to give him huge credit. He was […]
If Your Client Has Neck Pain, Why they Should Never Use a Laptop?
Walking Around & Thinking About Neck Pain It was Monday afternoon and I am outside walking with my son and dog while listening to the upcoming Exercise and Scoliosis CD. I was making my notes […]