Host a Mouthwatering Vegan Holiday Meal: Holiday meals are wonderful occasions full of delicious food, laughter, love and good times. If you or a family member has decided to give up animal products, it may […]
At Exercise For Injuries, we love delicious superfood recipes. Everyone on staff here enjoys eating these amazing nutrient-dense foods. Truly, just typing the word “superfood” makes me feel a bit excited for my next crazy, […]
According to ABC News, nearly a quarter of Americans are thought to have prediabetes, a condition of slightly raised blood sugar levels that is likely to develop into full-blown diabetes within 10 years if not […]
Eating the rainbow has been a popular health concept since the early 2000s when a group of doctors wrote the book, “How to Prevent and Treat Cancer with Natural Medicine.” Moreover, the doctors advocated a […]
How does one go about satisfying a chocolate fix or a salted caramel craving when he or she is trying to maintain a healthy diet and possibly lose a few pounds? Trust me when I […]
Starting the day with a healthy and delicious breakfast is an excellent practice. Because most of us don’t want to spend 45 minutes cooking and another half-hour washing dishes afterward, we’ve decided to unveil some […]
Hummus has long adorned the shelves of supermarkets and trendy health food establishments. A traditional Middle Eastern recipe, hummus has become a staple dish in the diets of the health conscious and with good reason. […]
Healthy snacking can be really difficult, and most of us will reach for chips or sweets and forget about our fruits and vegetables. This recipe is a great way to increase your veggie intake and […]
Chermoula is a marinade and relish used in Algerian, Libyan, Moroccan and Tunisian cooking. This dish combines a multitude of delicious spices to create a deeply flavourful and satisfying meal. This chicken dish is baked […]
What exactly is a power salad? Better yet, how do you make one? A power salad is a salad that has enough ingredients to make for a delicious and satisfying lunch or dinner. Typically, a […]
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