We all crave sweets sometimes. Unfortunately, we often reach for treats that are loaded with refined sugar and unhealthy fats. Moreover, these Chocolate Coconut Candies will satisfy your sweet tooth without any processed ingredients. There […]
Looking for ways to get more protein in your diet without eating more meat? This is the Honey Glazed Tofu on Pumpkin Seed Couscous recipe for you. The tofu, couscous and pumpkin seeds in this […]
Do you suffer from digestive issues? You are definitely not alone. Thankfully, what we eat can have an incredible impact on our digestive health with this digestion recipe. This recipe is designed to help improve your […]
Avocados do not ripen on the tree; they ripen or “soften” after they have been harvested. However, sometimes, they can take up to five days to ripen. So, what do you do with those avocados […]
As appetizers go, deviled eggs are often the life of the party and the first ones to go. Here is a delicious and easy recipe you can make and certainly impress your guests. So, In […]
With the food and restaurant industry saturated with highly processed and chemical-laden foods, it is no wonder that digestive complaints are on the rise. From leaky gut to irritable bowel syndrome, food intolerance to inflammatory […]
You have probably heard how important what we eat is for our health. This could not be more true, and that is why we are excited to share recipes like this one with you. This […]
Chocolate-covered strawberries are indeed delicious and romantic. This recipe has the added bonus of being healthy, too. So, Enjoy this Healthy Chocolate Covered Strawberries! Indulging in delicious treats doesn’t have to mean sacrificing health, and […]
With Valentine’s Day just around the corner, romance is in the air. What better way to celebrate than a cozy night in with a romantic feast for two? Coming up with ideas for savory courses […]
Lentil, squash, and quinoa soup is indeed a wholesome and nutritious dish that embodies the essence of comfort and health. This hearty soup also brings together a trio of nutrient-rich ingredients—lentils, squash, and quinoa—creating a […]
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