4 Back-strengthening Yoga Exercises

May 8, 2017 Rick Kaselj

Learn how to focus on strengthening your back through these back strengthening yoga exercises that can improve strength and flexibility. This will help you deal with your back pain issues or if you want a […]

2 Quad Stretches for Bad Knees

February 5, 2017 Rick Kaselj

Hey, this is one of the quick videos I posted on the Exercises For Injuries fan page. Today, I wanted to show you two effective exercises that you can do to stretch your quads and […]

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