2 Quad Stretches for Bad Knees

2 Quad Stretches for Bad Knees

February 5, 2017 Rick Kaselj

Hey, this is one of the quick videos I posted on the Exercises For Injuries fan page. Today, I wanted to show you two effective exercises that you can do to stretch your quads and […]

2 Forward Head Posture Stretches

2 Forward Head Posture Stretches

March 7, 2016 Rick Kaselj

In today’s video, I wanted to go through the two forward head posture stretches that you can anywhere. 2 Forward Head Posture Stretches CLICK HERE to watch the YouTube video. I’ll get Chris demonstrate. #1 […]

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