Best Coracobrachialis Stretch

June 18, 2015 Rick Kaselj

In this video, I wanted to go through a simple Coracobrachialis Stretch that you can do anywhere in a sitting or standing position. The Coracobrachialis is a deep muscle within the shoulder that often gets tight […]

BEST Stretch to Hit Pec Minor

February 18, 2015 Rick Kaselj

People do not stretch the pec minor enough. When your pec minor is tight, it pulls your shoulder out of good alignment and puts the shoulder at greater risk of injury. What you need to do […]

BEST Stretches To Alleviate Shoulder Pain

February 15, 2015 Rick Kaselj

Shoulder injuries are incredibly common for people who workout. Today I will go through the…. BEST Stretches To Alleviate Shoulder Pain   CLICK HERE to watch the YouTube video. #1 – Top Corner Chest Stretch I had Dan go through […]

Best Videos of 2014

December 31, 2014 Rick Kaselj

Over the last few days, we have looked back at the best interviews and articles of 2014. Now, let’s look at the best videos of 2014.                   […]

1 3 4 5