#1 Cause of Fat Loss Plateau
Hey, I’m here in Dallas to attend a conference. Then, I met this guy: Jon Penberthy from England teaches strategies on how to improve a YouTube channel. I’ve been going through scores of sessions and implementing the […]
Weight Loss
#1 Weight Loss Hack
Hey, I hope you had a great weekend. The family enjoyed the last bits of summer and had fun in the lake. We took the stand up paddleboard to the water one last time this […]
3 Pillars of Permanent Fat Loss
This morning, I woke up hearing a splashing sound coming from our pond. When I looked at my backyard, I found this: I got a good chuckle from what I saw as my dog, Coco, […]