#1 Cause of Fat Loss Plateau
Hey, I’m here in Dallas to attend a conference. Then, I met this guy: Jon Penberthy from England teaches strategies on how to improve a YouTube channel. I’ve been going through scores of sessions and implementing the […]
Weight Loss
#1 Weight Loss Hack
Hey, I hope you had a great weekend. The family enjoyed the last bits of summer and had fun in the lake. We took the stand-up paddleboard to the water one last time this season […]
3 Pillars of Permanent Fat Loss
CLICK HERE to watch the YouTube video interview. Fat loss is not just about getting super lean. A person should come out of fat-loss training and maintenance with a healthier body and mind. Pathways are […]