#1 Cause of Fat Loss Plateau

#1 Cause of Fat Loss Plateau

February 24, 2017 Rick Kaselj

Hey, I’m here in Dallas to attend a conference. Then, I met this guy: Jon Penberthy from England teaches strategies on how to improve a YouTube channel. I’ve been going through scores of sessions and implementing the […]

#1 Weight Loss Hack

#1 Weight Loss Hack

September 18, 2016 Rick Kaselj

Hey, I hope you had a great weekend. The family enjoyed the last bits of summer and had fun in the lake. We took the stand-up paddleboard to the water one last time this season […]

3 Pillars of Permanent Fat Loss

3 Pillars of Permanent Fat Loss

July 22, 2016 Rick Kaselj

CLICK HERE to watch the YouTube video interview. Fat loss is not just about getting super lean. A person should come out of fat-loss training and maintenance with a healthier body and mind. Pathways are […]

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