Core Stability of the Shoulder
The importance of core stability when it comes to the function, stability and strength of the back has been well researched and publicized. In the shoulder exists a group of muscles that have similar importance when it comes to function, stability and strength. These muscles need to be activated and strengthened when the shoulder is recovering from injury, and should be addressed in every exercise program.
– The specific muscles involved in core stability of the shoulder.
– How to assess the core stability muscles of the shoulder.
– An extensive list of exercises will be discussed, demonstrated and practiced using a variety of equipment in order to activate and strengthen the core stability muscles of the shoulder.
CONTINUING EDUCATION CREDITS: 4.0 BCRPA / 4.0 BCAK / 4.0 CMTBC / CSEP 4.0 PDC
LOCATION: Douglas College (Royal Ave & 8th St) – New Westminster, BC
DATES: Sunday, October 21, 2012 – 8:45 am to 1:00 pm (4 contact hours)
** Please note, this course will not be offered again until 2013 **
– $97 plus HST – pre-registration, prior to October 14
– $127 plus HST – late registration, after October 15
Course fee includes comprehensive and detailed course manual.
ABOUT THE PRESENTER:
Rick Kaselj – MS, BSc, PK, CPT, CEP, CES
Rick Kaselj specializes in exercise rehabilitation, post-rehab, active rehabilitation, exercise therapy, and corrective exercise. He works in one-on-one and group rehabilitation settings training people who have been injured at work, in car accidents, and during sport activities. His clients and group exercise participants include a wide variety of individuals from healthy and special populations. Rick has given over 233 presentations to 4,531 fitness professionals and consumers across Canada while continuing to work in rehabilitation centers, physiotherapy clinics, fitness clubs, and personal training studios. Rick recently completed his Masters of Science degree, focusing on corrective exercise and therapeutic exercise for the rotator cuff. To reach Rick or learn about his exercise rehabilitation courses please visit ExercisesForInjuries.com.
8:45 am – 10:00 am –
10:00 am-11:00 am –
11:00 am – 11:15 am –
11:15 am – 12:30 pm –
12:30 pm – 1:15 pm –
** Participants – if you have your own yoga/stretch mat and foam roller, please bring it with you to class.
Rick Kaselj, MS