Double Layered Mousse with Blueberries

May 12, 2018 Rick Kaselj Food, General, Healthy Holidays, Recipes


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INGREDIENTS

  • 4 tablespoons fresh blueberries

For the Chocolate Layer

  • 1/2 avocado, peeled and pitted
  • 2 bananas
  • 1 tablespoon honey
  • 3 tablespoons cocoa powder
  • 1 tablespoons coconut oil

For the Vanilla Layer

  • 2 bananas
  • 1 teaspoon vanilla extract
  • 1 teaspoon coconut oil

DIRECTIONS

Prepare the Chocolate Layer

  1. Chop the avocado and banana and place in a food processor.
  2. Add the honey, cocoa and coconut oil.
  3. Process until smooth.
  4. Divide between two serving glasses and place in the freezer for 10 minutes.

Prepare the Vanilla Layer

  1. Clean the food processor bowl and add the ingredients for the vanilla layer.
  2. Mix until you have a creamy texture.
  3. Spoon over the chocolate layer and place in the freezer for 10 additional minutes.
  4. Serve with two tablespoons of fresh blueberries on top and serve.

SERVES: 2

Total time: 30 minutes Prep time: 30 minutes Cook time: None

NUTRITION INFORMATION: Calories: 494 Fat: 25.3g Carbs: 73.5g Protein: 5g