Even if it plays a vital role in keeping the ankle, knee and back injury-free, the hip is the most neglected part of the body in an exercise program. When the hip does become injured, it places greater strain on the joints around it and increases the likelihood of injury to those surrounding areas. In this four hour course, you will learn the key structures of the hip, how to assess the hip to determine exercise readiness, and various progressions for effective exercise rehabilitation for the arthritic hip, hip replacement, piriformis syndrome, SI joint dysfunction and groin strain.
Identify the key structures encompassed in the hip
Assessment of the hip to determine exercise readiness and exercise level
Exercise rehabilitation programs for the arthritic hip, hip replacement, piriformis syndrome, SI joint dysfunction and groin strain
LOCATION: Douglas College (Royal Ave & 8th St) – New Westminster, BC
DATES: Saturday, May 5, 2012 – 1:15 pm to 5:30 pm (4 contact hours)
** Please note, the next time this course will be offered is 2013 **
$77 plus HST – pre-registration, prior to May 2
$97 plus HST – late registration, after May 2
Course fee includes comprehensive and detailed course manual.
ABOUT THE PRESENTER:
Rick Kaselj – MS, BSc, PK, CPT, CEP, CES
Rick Kaselj specializes in exercise rehabilitation, post-rehab, active rehabilitation, exercise therapy, and corrective exercise. He works in one-on-one and group rehabilitation settings, training people who have been injured at work, in car accidents, and during sport activities. His clients and group exercise participants include a wide variety of individuals from healthy and special populations. Rick has given over 233 presentations to 4,531 fitness professionals and consumers across Canada while continuing to work in rehabilitation centers, physiotherapy clinics, fitness clubs, and personal training studios. Rick recently completed his Masters of Science degree, focusing on corrective exercise and therapeutic exercise for the rotator cuff. To reach Rick or learn about his exercise rehabilitation courses please visit ExercisesForInjuries.com.
To register for this course – *Course No Longer Available
To register for the full weekend – *Course No Longer Available
8:45 am – 10:00 am –
10:00 am-11:00 am –
11:00 am – 11:15 am –
11:15 am – 12:30 pm –
12:30 pm – 1:15 pm –
** Participants – if you have your own yoga/stretch mat and foam roller, please bring it with you to class.