Continuing on with the ice hockey theme.
I know this will help others in addition to ice hockey players.
It is an interview with Maria Mountain on hip pain and pinching in ice hockey goalies, but I feel it applies to all people with hip pain and pinching.
Have a look or listen.
What to Do About Hip Pain and Hip Pinching In Ice Hockey Goalies?
==> Hip Pain and Pinching in Ice Hockey Goalies
Specifically, here is what Maria covers when it comes to Goalies with Hip Pain and Pinching:
- A screen to use to see if you need to get your hip(s) looked at
- Why hip pinching in the hip should not be ignored
- Two reasons why you may have hip pinching
- The person you should see if you have hip pinching
- If you are doing squats, what stance you need to take if you have hip pinching
- Pinching could be caused by your boney anatomy or tightness in the structures in your hip joint
Before I go – here is another quick interview that I did with Maria on a common hockey goalie training mistake a few months back.
Common Hockey Goalie Training Mistake
That’s it for today – I hope you enjoyed it.
Talk to you soon.
Rick Kaselj, MS
P.S. – If you want more hockey training and injury stuff.
Here are other blog posts on hockey and hockey injuries:
Muscle Imbalances and Hockey Players
What to do about Hockey Groin Injuries?
P.P.S. – If you are a goalie and would like to check out Maria’s goalie training program, you can find it by CLICKING HERE:
