I hope you are enjoying all the toys that you got for Christmas.
I know my kids are going crazy with the Mario Cart video game, remote control helicopter and a big cardboard box of Enderman’s Head (it is a Minecraft thing, which I do not understand).
If you are looking for more toys for Christmas, then check out the Boxing Day Sale that I have going on.
Now lets move onto what I have for you today!
CLICK HERE to watch the YouTube video interview.
In the above interview, you will discover:
- What effect food has on recovery
- The worst foods when it comes to recovering from pain and injury
- The two most immunogenic and allergenic foods
- How the food and diet of the animals we are consuming plays a key role in human health
I hope you enjoyed the interview.
If you are interested in the most elite, individualized pain-relief, training and nutrition coaching, fill up this coaching application form.
If you know of someone that would be great to interview, please do email.
Or if you have an injury story or something that would benefit health and fitness professionals, please contact me.
Take care and have a great day and enjoy the little things in the day.
Rick Kaselj, MS