In today’s video, we spoke with Anthony DiClementi about the overall impact that food plays in injury recovery. Most people don’t understand how big of a role that nutrition plays in healing, so it is important to note what foods can help fuel your body and promote wellness, as opposed to those foods that can cause inflammation. Part 2 of this informative interview is below.
CLICK HERE to watch the YouTube video interview.
In the above interview, you will discover:
- How making small changes from one type of food to another type of food can have a drastic effect on recovery from injuries or pain
- The profound impact of additives on your body
- Why it is better to eat the wrong foods with the right attitude than to eat the right foods with the wrong attitude
- How implementing an elimination diet can help you
It has never been more important to understand how the foods you consume can impact your health. Making some simple changes to decrease or eliminate the foods that can cause inflammation can have a profound effect on your well-being.