Quality of Life Improves with Exercise

March 20, 2009 Rick Kaselj

It’s been known for centuries that exercise can improve women’s health. But did you know that exercise also has the potential to improve women’s quality of life? Research has consistently shown that regular exercise can […]

Shoulder Problems?

March 18, 2009 Rick Kaselj

The shoulders are one of the most mobile joints in the body. Several shoulder problems range from minor strains and sprains to more serious joint injuries. Several factors may cause shoulder pain, but throwing or […]

Knee Problems of the Super Obese

March 13, 2009 Rick Kaselj

Super obesity is a significant public health concern in the United States. It’s the leading preventable cause of death and is linked to many chronic diseases such as diabetes and heart disease. The knee joint […]

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