Fractures, Calcium, Vitamin D and Exercise

March 2, 2009 Rick Kaselj

Bone health is essential for your body. In addition to preventing osteoporosis, it also helps decrease the risk of fractures, inflammation, and other severe medical conditions. One of the most prevalent problems with bone health […]

Keeping up with the Bone’s

February 26, 2009 Rick Kaselj

Healthy bone is essential to staying active and living your life to the fullest. It’s vital to ensure a balanced diet that provides you with enough calcium, vitamin D, phosphorus, and magnesium. Did you know […]

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February 16, 2009 Rick Kaselj

About Rick Kaselj Rick Kaselj is a practicing Kinesiologist and Certified Personal Trainer with a passion for exercise and injuries.  Rick designs effective exercise programs that safely and rapidly help one recover from an injury, […]

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About Rick Kaselj

February 16, 2009 Rick Kaselj

Rick Kaselj MS, BSc is the Founder and CEO of Exercises For Injuries. Rick graduated with a Bachelor’s Degree in Kinesiology from Simon Fraser University and has a Master’s Degree in Exercise Science from the California University […]

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