Hip Resurfacing Procedure This minimally invasive procedure called hip resurfacing is designed to improve the appearance of the hips. It involves removing loose skin, fat, and scar tissue from the hip area and replacing it […]
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Corrective exercise strategy is an important part of any strength and conditioning program. It’s used to identify and correct movement patterns that are not aligned with your goals. Whether you’re trying to get bigger, faster, […]
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Concussion Exercise Program is needed because a concussion can be caused by a direct blow to the head or a secondary impact to the head, such as whiplash. A concussion is different from other milder […]
You participate in activities requiring a lot of movement of the hips and knees. It is essential to consider whether your knees will pass the toes. This is especially true if you have osteoarthritis, which […]