This video exercise program ELIMINATES BACK PAIN by strengthening your Gluteus Medius. The Gluteus Medius is often overlooked, but when properly exercised and strengthened, it can stabilize your pelvis and decrease stress on your back, which eliminates back pain.
Patellofemoral Syndrome is a common condition that causes knee pain. Most health professionals are ineffective at treating this condition, so I created this video exercise program, which is backed by scientific research and 20+ years of experience treating thousands of people with knee pain.
Have you tried everything to get rid of your foot and heel pain (Plantar Fasciitis)? My new video exercise program ACTUALLY WORKS! Just do these simple exercises, for just a few minutes a day, and your foot and heel pain will be a thing of the past!
What if you could PERMANENTLY end your neck pain, headaches and migraines? This research- and science-backed video program will teach you the simple movements and proven exercises that will make that a reality for you, AND you can do it in just 9 minutes a day!
This is a fast, simple, safe, and effective video-based exercise program for healing and strengthening your Gluteus Maximus… which can reduce and eliminate your back, hip and knee pain. In as little as 7 days, you can go back to pain-free walking, running and living!
Do you want to get better results from your workouts? Experience fewer aches, pains and injuries between workouts? Spend less time and money at the massage therapist? This comprehensive video program is going to help you achieve all that, and more!
Could it really be THIS EASY to overcome your Hamstring Injury… completely on your own… without expensive physical therapy, drugs or surgery? My simple, 9-step program will ERASE YOUR PAIN – in as little as 7 days – and get you back to the full life you want.
Ankle sprains are common, and mostly a minor injury. But if they aren’t properly rehabilitated, they can lead to greater injuries. My Ankle Sprain Solved program eliminates pain and properly heals your Ankle Sprain, so you can get back to an active and engaging life.
Frozen Shoulder is a common condition, but most health and fitness professionals treat it incorrectly. My program comes with videos, guides and photos that explain this condition thoroughly, and gives you a step-by-step, 7-component, 12-week program to follow that will COMPLETELY ELIMINATE your Frozen Shoulder.
Most of the advice out there for treating Shin Splints just doesn’t work. My Shin Splints Solved program is based on research and scientific studies, and is therefore HIGHLY-EFFECTIVE at eliminating Shin Splints and shin pain. You WILL be running again – without pain – before you know it!
This research-backed video exercise program heals calf pain, and Achilles Tendinitis and Tendinosis. Simple, step-by-step videos take you through a specially-designed program of gentle exercises that will eliminate your pain ONCE AND FOR ALL. You’ll be back to hiking, walking and running before you know it.
Are you recovering from a Lumbar Spinal Fusion? I developed a special video-based exercise program for this exact situation. Video, audio and written materials give you a HIGHLY-EFFECTIVE course of treatment to get you recovered QUICKLY!
Do you get Low Back Pain flare ups, spasms and episodes? In this breakthrough video exercise program, you’re going to discover what REALLY causes low back pain and then learn a gentle sequence of stretches and movements that can reduce and eliminate your low back pain for good, all in just 11 minutes a day.
This shoulder pain solution ACTUALLY WORKS, because (unlike other solutions), it is comprehensive, realistic, and based on real scientific research. In this video-based program, you’re going to learn a simple set of gentle movements and exercises that you can do in just minutes every day, that is highly-effective for reducing and eliminating shoulder pain!