7 Exercises to Improve Your Squat
Today I got a great video for you.
muscle imbalances
Update on Muscle Imbalances Revealed
Muscle Imbalances Revealed Update with Kevin Yates I just finished up an interview with Kevin Yates. Kevin did two presentations for Muscle Imbalances Revealed program: – Component #4 – Identifying Muscular Imbalances in the Lower […]
Addressing Trigger Points for Shoulder Pain
One of the presenters of Muscle Imbalances Revealed, Eric Beard, just finished up this great video:
More of Rick’s Rambles
Here is another edition of Rick’s Rambles. This has been fun to do. You can see one of my past ones, here. Have a look at this one, it is my 3rd ramble but 151st […]
Random Rambles
BCRPA 2010 Conference I am excited to be presenting at the BCRPA 2010 Conference.
The Best Exercise for Patellofemoral Pain Syndrome
Before I get to the exercise, I got a few videos for you. What is the Best Patellofemoral Pain Syndrome Exercise? What is Patellofemoral Femoral Pain Syndrome? If you are Looking for an Exercise Program […]
Muscle Imbalances and Flexibility
I was talking about that project coming up. Another person involved in Kevin Yates. Here is a clip from Kevin’s webinar lower body assessment for muscle imbalances: