7.1.10 – Random Thoughts
These random thoughts things have been fun. I don’t think anyone reads them, but I enjoy sharing and writing. Here you go with today’s random thoughts. Hip Replacement I got an email from a Kinesiologist […]
Rick Kaselj
Unique Way of Performing a Fitness Assessment? (Interview with Mike T Nelson)
Unique fitness assessments are an important part of any exercise program. They provide information about your current fitness level, enabling you to set appropriate goals for future workouts. A fitness assessment can help you determine […]
Movement Pattern Assessment (Interview with Tara Keller)
Today’s topic is Functional Movement Pattern Assessments & Corrective Exercise Training. Functional movement pattern assessments evaluate a person’s ability to move efficiently and effectively. Available movement patterns facilitate standard movement patterns, such as sitting and […]
What to do about a Hockey Groin Injury? (Expert Interview with Julien Emery)
What Is a Hockey Groin Injury? Hockey groin injuries occur when the muscles in your groin are forced to strain, tear, or even rupture. Hockey groin injuries are common in goalies and defensemen who must […]
Bulletproofing Your Clients Knees and Lower Back on Mike Roberts
Bulletproofing a client’s knee and lower back pain can be extremely debilitating to perform even the most basic tasks. Standing for long periods, climbing stairs, or bending over can all become uncomfortable or even painful […]
Rick Kaselj Presenting Core Stability Courses at NHPC Conference
What is Core Stability? Core stability courses help workers in extremely physically demanding roles avoid common injuries from lifting and moving heavy loads; squatting, bending, twisting, reaching; crawling, and keeping balance while working at heights. […]