ATTENTION: Women and men 45 to 75 years of age …

HERE’S WHAT’S STANDING BETWEEN YOU AND OPTIMAL HEALTH, ENERGY, AND WEIGHT

If you’re over the age of 40, you need to read every word of this exciting information, because it could change your life…

Do you...

  • Ever feel a bit “off”? Fatigued, less than your best, or out of shape?
  • Fear losing your ability to keep doing all your favorite activities, playing sports, or playing with your children or grandkids?
  • Get intimidated or uncomfortable by gyms and health clubs?
  • Become overwhelmed by the countless choices available to improve your health and body?
  • Suffer from extra weight, obesity, or not being entirely healthy?
  • Worry about aging, losing your attractiveness, or being dependent on others?
  • Find yourself wishing there was a low-impact, easy-to-do workout program that gets results without robbing you of your time?

If so, you’re not alone.

Millions of women and men your age, around the globe, are in the same boat.

AGING IS A FACT OF LIFE…
BUT THERE’S NO NEED TO SIT AROUND
AND ALLOW YOUR BODY AND HEALTH TO DETERIORATE

You probably already know that the aging process can result in:

  • Sagging or wrinkled skin
  • Poor posture
  • Loss of muscle tone
  • Increased fat storage
  • Reduced bone density
  • And many more undesirable effects

Here’s the good news …

YOU CAN COUNTERACT
MOTHER NATURE’S AGING EFFECTS …

… with the right regular exercise program.

In fact, with a quick, simple daily workout in the comfort of your own home, YOU can REDUCE YOUR RISK of

  • Diabetes
  • Depression
  • Osteoporosis
  • Hypertension
  • Heart attacks
  • Decreased mobility
  • Brain function decline
  • Certain types of cancer
  • Death from heart disease
  • Dementia and Alzheimer’s
  • Falls followed by fractures
  • Incontinence
  • Arthritis-related pain and disabilities

Plus, exercise has a positive effect on your mood, sleep patterns, and management of stress.

Nevertheless, it’s IMPORTANT to know that …

HOW YOU SHOULD EXERCISE
BETWEEN THE AGES OF 45 AND 75
IS SIGNIFICANTLY DIFFERENT THAN WHEN YOU WERE
IN YOUR 20s

Yes, getting a regular dose of exercise or physical activity can help you stay healthier and more youthful.

The more physically active you remain, the LESS you’ll feel or experience many preventable, unpleasant EFFECTS OF AGING.

You no longer have a 20-year-old’s body.

You shouldn’t punish your body with grueling and unnecessarily intense workouts.

For example, HIIT (high intensity interval training) might not be right for you, and can result in …

  • Soft tissue injuries
  • Damage to your knees, ankles, and hips
  • Stretched or sprained ligaments and tendons

The WRONG type of exercise can do more harm than good!

So, what’s a safe, effective way for you to exercise?

LOW-IMPACT, HIGH-RESULT
WHOLE BODY WORKOUTS YOU CAN
DO QUICK AND EASY

When properly designed, low-impact workouts are super effective.

Plus, they reduce the risk of injuries.

Common reasons to go the low-impact way include …

  • Aging
  • Stress fractures
  • Arthritis problems
  • Beginner to exercise
  • Injuries (joints and/or bones)
  • Obesity (or being very overweight)
  • Dislike for high-impact, high-intensity exercise

Low-impact movements (exercise) require you to keep at least one foot in constant contact with the floor or ground.

That means no jumping … or making your muscles exert maximum force in short-time intervals.

EVERYONE can benefit from low-impact workouts – regardless of age.

IT CAN TAKE YOU YEARS TO SORT THROUGH ALL THE RESEARCH AND INFORMATION TO CREATE A SAFE, FAST, AND EFFECTIVE WORKOUT ... OR YOU CAN MAKE IT SIMPLE

Yes, all the information you need is out there …

… scattered across thousands of medical journals, scientific studies, and other sources.

But unless you like playing detective or are a talented researcher, you’re up for a serious challenge – because MOST OF IT is darn hard to find!

Plus, in order to create your own low-impact, high-results workout, you will need to …

  • Spend years gathering all the scientific and medical research (if you can even find it)
  • Review all of it
  • Track down the original sources for everything
  • Learn proper, safe exercise techniques
  • Separate the accurate information from the bad

Oh yeah, you’ll then have to figure out how to put it all together into an easy-to-do, effective workout … that doesn’t take much time!

THAT’S EXACTLY WHY
TONE & TIGHTEN IS SO VALUABLE

TONE & TIGHTEN has done all the research for you. It is an all-in-one, carefully-designed workout program that offers 3 different levels of workouts, from easy to advanced …

  • Getting Started Workout (Easy)
  • Healthy Workout (Intermediate)
  • Invincible Workout (Advanced)

Whether you’re a total beginner to fitness, or someone quite comfortable working out, you’re sure to find the right workout with TONE & TIGHTEN.

You’ll enjoy simple exercise routines that are …

  • EASY-TO-DO
  • LOW-IMPACT
  • TIME-SAVING

No expensive gym membership or equipment is required to complete these exercises.

You only need one set of inexpensive dumbbells … or some basic household objects to create resistance.

CREATED BY CELEBRATED FITNESS AND INJURY EXPERT WITH OVER 24 YEARS EXPERIENCE PRODUCING PROVEN PROGRAMS FOR PEOPLE OF ALL AGES

Rick Kaselj is an International Injury and Exercise Expert whose advice, training, and best-selling programs have helped people of all ages, all over the world, regain control of their life. He also helps, educates, and trains thousands of health and fitness professionals across Canada and the USA. Rick’s simple step-by-step dumbbell workout program, TONE & TIGHTEN, will help you improve your health, fitness, energy, and life.

Rick specifically designed TONE & TIGHTEN to include:

  • Low impact, high results movements
  • Fast, effective compound exercises
  • Exercise “stacking” for speedy results
  • Bodyweight movements that work wonders

Not only is it a one-of-a-kind workout program just for people between 45 and 75 years of age, but because it draws on years of experience and research, you’ll enjoy “the best of the best.”

Only the exercises, techniques, and movements that have been proven to work are included.

You get everything you need without months or years of searching … or learning the hard way through trial and error.

HERE’S WHAT PEOPLE (LIKE YOU)
SAY ABOUT SOME OF RICK’S OTHER AMAZING PROGRAMS

Tone & Tighten is a brand-new program that delivers amazing results.

And here’s what women and men say about the life-changing programs created by Rick K.







HERE’S WHY
TONE & TIGHTEN WORKS SO WELL
FOR ANYONE, REGARDLESS OF AGE

International Exercise Authority Rick Kaselj specifically designed TONE & TIGHTEN as an all-in-one, efficient way for older individuals to work out … and get great results.

To do this, Rick includes …

  • LOW IMPACT, HIGH RESULTS MOVEMENTS that help anyone – regardless of age – improve their health and fitness … while minimizing stress on the joints and bones and preventing potential injuries.
  • FAST, EFFECTIVE COMPOUND (MULTI-JOINT) EXERCISES that target multiple joints and muscles, eliminating the need for numerous time-consuming isolation (single-joint) exercises.
  • EXERCISE “STACKING” FOR SPEEDY RESULTS by strategically sequencing each exercise so it works hand-in-hand with the next, using the least amount of energy and warm-up sets.
  • BODYWEIGHT RESISTANCE MOVEMENTS that work wonders for your entire body by improving flexibility, strength, and balance … without gym machines or expensive extra equipment.

AND THAT’S NOT ALL …

TONE & TIGHEN was created to give you a FULL-BODY workout, every time.

Whether you start with the easy, intermediate, or advanced level, you’ll enjoy an amazing upper and lower body workout:

UPPER BODY MUSCLES TARGETED

  • Chest (pectorals)
  • Shoulders (deltoids)
  • Arms (biceps, triceps, and forearms)
  • Core (abdominals, obliques, and rectus abdominus)
  • Back (latissimus dorsi, trapezius, and rhomboids)

LOWER BODY MUSCLES TARGETED

  • Legs (hamstrings, quadriceps, and calves)
  • Butt (gluteus maximus, medius, and minimus)

TONE & TIGHTEN’S full-body workouts allow you to:

  • Save lots of time
  • Improve strength
  • Tone your muscles
  • Burn more calories in less time
  • Increase stability and flexibility

12 MINUTES A DAY
IS ALL IT TAKES!

Give yourself 11 to 12 minutes each day, and you'll experience a life-changing, health-boosting workout.

That’s all it takes.

The best part?

You can enjoy each TONE & TIGHTEN workout from the comfort and convenience of your own home.

Going to the gym trying to figure out or use the latest “cutting-edge” machines and equipment can be quite an inconvenient, time-consuming hassle.

With TONE & TIGHTEN, you get do-at-home (or anywhere), full-body dumbbell workouts that cover every major muscle group.

  • No expensive monthly payments or memberships
  • No wasting precious time driving to the gym or fitness club
  • No frustration or being overwhelmed trying to figure out equipment

THE TONE & TIGHTEN DUMBBELL WORKOUT
COMPLETE IN ONE PACKAGE, RIGHT HERE…

This amazing workout program is only available here.

And it gives you exactly what you need for real results. You get high-quality videos you can watch from any device – anywhere, anytime. That makes this program great for people who love working out at home or while traveling.

Included are easy-to-follow exercises, each with a step-by-step demonstration.

TONE & TIGHTEN’S “GETTING STARTED” WORKOUTS

$159 VALUEINCLUDED

Are you a beginner? Out of shape? Haven’t worked out for years? No problem. The “Getting Started” Workouts were designed just for you. You’ll love that the entire workout is only 11 minutes – from beginning to end.

Enjoy an illustrative workout manual and 3 easy, follow-along, high-quality videos … each with a simple demonstration of exactly how to do each exercise step-by-step.

TONE & TIGHTEN’S “HEALTHY” WORKOUTS

$179 VALUEINCLUDED

Do you lead a somewhat active lifestyle? Do you exercise a little each week? Great! The “Healthy” Workout was created with you in mind. The best part is, you’ll complete the entire workout in as little as 11 minutes.

You get an illustrative workout manual, 3 high-quality videos that give you a great demonstration of every exercise in the easy-to-follow “Healthy Workouts”.

TONE & TIGHTEN’S “INVINCIBLE” WORKOUTS

$199 VALUEINCLUDED

Are you already quite comfortable with exercise? In decent shape? Awesome! TONE & TIGHTEN’s “Invincible” Workout is probably perfect for you. Here’s an advanced workout that gets the job done with only 12 minutes of exercise.

You’ll receive an illustrative workout manual and 3 high-quality workout videos … each with clearly explained exercise demonstrations and fun, follow-along workouts.

ACT TODAY…
GET TWO SPECIAL BONUSES

TONE & TIGHTEN’S “QUICK REFERENCE GUIDES”

$129 VALUEBONUS INCLUDED

With these 3 handy guides, you’ll be able to instantly access the exercises for every workout … without going through the videos or manuals. For every exercise, you get photo illustrations, a brief exercise summary, and how-to instructions.

TONE & TIGHTEN’S “TRACKING SHEETS”

$99 VALUEBONUS INCLUDED

Keep yourself motivated and stay on track with ease using TONE & TIGHTEN’s powerful, printable tracking sheets. You get 3 tracking sheets – one for each workout level.

A COMBINED TOTAL
VALUE OF $765


TONE & TIGHTEN: THE LOW IMPACT, HIGH-RESULTS WORKOUT THAT’S EASY TO DO
WHETHER YOU’RE 45 OR 75

IMPROVE HEALTH, ENERGY, FITNESS, MOBILITY, AND MORE

LOVE IT OR YOUR MONEY BACK!
60-DAY RISK-FREE GUARANTEE

Your satisfaction is 100% guaranteed! Go ahead and get instant access to everything right now. Download the complete TONE & TIGHTEN program today. Look over everything and test-drive it for the next 60 days with absolutely no risk.

If you’re not completely satisfied with TONE & TIGHTEN for any reason, simply email Rick for a quick and courteous refund. No hoops to get your money back. No hassle. No questions.

get instant access

REGULAR PRICE: $109.95

TODAY ONLY: ONE TIME PAYMENT of $19

[Introductory Offer – Two Special Bonuses]

Remember, you get Rick’s “LOVE IT OR YOUR MONEY-BACK” 60-Day Guarantee. Take a step in the right direction. Improve your life and health. Click the button. Get instant access to TONE & TIGHTEN, plus 2 FREE bonuses.

ORDER BELOW NOW TO
AVOID DISAPPOINTMENT

It’s time to protect yourself against the effects of aging …

… and improve your health.

There’s no better way to do it than by ordering TONE & TIGHTEN today.

Plus, if you act now, you’ll also get all six TONE & TIGHTEN quick reference guides and tracking sheets [$228 value] for free.

So, take a step in the right direction and click the order button below now to get started – because it’s time to counteract the effects of aging.

You get . . .

  • TONE & TIGHTEN’S “Getting Started” Workouts ($159 VALUE)
  • TONE & TIGHTEN’S “Healthy” Workouts ($179 VALUE)
  • TONE & TIGHTEN’S “Invincible” Workouts ($199 VALUE)
  • BONUS #1: TONE & TIGHTEN’S Quick Reference Guides ($129 VALUE)
  • BONUS #2: TONE & TIGHTEN’S Tracking Sheets ($99 VALUE)

A COMBINED TOTAL
VALUE OF $765

get instant access

REGULAR PRICE: $109.95

TODAY ONLY: ONE TIME PAYMENT of $19

[Introductory Offer – Two Special Bonuses]

Remember, you get Rick’s “LOVE IT OR YOUR MONEY-BACK” 60-Day Guarantee. Take a step in the right direction. Improve your life and health. Click the button. Get instant access to TONE & TIGHTEN, plus 2 FREE bonuses.