Try The Canadian Sphynx Exercise

Today I have a great exercise for you.

It is from Dean Somerset of Ruthless Mobility.

Dean goes through The Canadian Sphynx Exercise

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It was the one that I saw Dean do at the Ruthless Mobility seminar.

Enjoy the video and make sure to give the Canadian Sphynx Exercise a go. It is an excellent exercise to improve your mid-back mobility.

CLICK HERE to get details on the exercise

Rick Kaselj, MS

P.S. – Today I would like to announce the release of Ruthless Mobility 2.0. Dean and I have updated it and added a few awesome components to it, like physical DVDs.