Today I have a great exercise for you from Dean Somerset of Ruthless Mobility.
Dean goes through The Canadian Sphynx Exercise in the video below.
Enjoy the video and make sure to give the Canadian Sphynx Exercise a go. It is an excellent exercise to improve your mid-back mobility.
CLICK HERE to get details on the exercise
Rick Kaselj, MS
P.S. – Today I would like to announce the release of Ruthless Mobility 2.0. Dean and I have updated it and added a few awesome components to it, like physical DVDs.