What To Do If You Get Injured When You Workout HARD

Okay, I am back.

I hope you enjoyed, part 1 of this interview.

Here’s the continuation of the interview I had with Tyler Bramlett about High Intensity Workouts.

How To Workout At A High Intensity & Stay Injury-free with Tyler Bramlett (Part 2)

CLICK HERE to watch the YouTube video.

In the above interview, you will discover.

  • What can fitness professionals do to meet their clients health and fitness goals?
  • Best tips for staying injury-free during high intensity workouts
  • Ways to self-test when progressing the intensity level of your workouts
  • Importance of keeping perfect form when doing intense exercises

I hope you enjoy the interview.

Learn more about high intensity workout with The Complete CT-50 Body Transformation System.

If you know of someone that would be great to interview, please do email.

Or if you have an injury story or something that would benefit health and fitness professionals, please contact me.

Take care and have a great day.

Rick Kaselj, MSLow Impact High Result Workout