Thank you so much for taking the time to submit your entry into the Assessment & Exercise contest.
The response was terrific. Thank you so much for taking the time to submit your entry. I very much enjoyed reading all of the entries. I read them yesterday when I was coming home from camping and reread them this morning. It was so hard to pick a winner from all of the entries. Just from reading them, I learned so much.
What I did learn from the entries was: (1) Fitness and health professionals care deeply about their clients and want to do all they can to improve themselves to help their clients. (2) We all have muscle imbalances, present or past injuries that we are working on with exercise and activity modification. (3) I have been able to help a few with their injuries and pain, but there is so much more work that needs to be done, and Assessment & Exercise will help. Once again, thank you for your entries; it was life-changing for me to read them.
What do the winners get? They get a copy of the Assessment & Exercise (A&E). This is the third edition of the Muscle Imbalances Revealed series. A&E was put together to help trainers, coaches and therapists assess and link the best exercises to those assessments.
In A&E, you will find:
Component #1 – Assessment & Exercise for Performance with Nick Rosencutter
Nick Rosencutter will show you how to identify muscle imbalances and movement dysfunction in your athletes and high-level clients in this information-packed presentation. He will show you the targeted assessments he uses and then the specific exercises he uses to fix the muscle imbalances and movement dysfunction in his athletes and high-level clients.
Component #2 – Assessment & Exercise for Athleticism with Anthony Mychal
Not everyone is an athlete, but many people want to reach a high level of athleticism. Anthony shows you what he did to get his athleticism back after injuring his knee during high-level martial arts movements. Anthony focuses on some strange and unique concepts as it relates to athleticism. His presentation challenges your thinking regarding functional exercises and shows you an idea that is more important than ankle mobility in your feet.
Component #3 – Assessment & Exercise for Personal Training with John Izzo
John discusses the role of assessment and personal training. He highlights what needs to be looked at beyond joint position and what is weak and tight. He shows you how to line up your assessments to match your general population clients’ goals and how to help – not hurt – your clients with your assessments. John shows you the two areas he focuses on with his assessments and the exercises he uses to fix them to help his training clients reach their health, fitness, fat loss, and life goals.
Component #4 – Assessment & Exercise for Injury Rehabilitation with Rick Kaselj
An injured client or a client with a past injury cannot be assessed or trained like other clients. Most trainers, coaches, and therapists fall into this trap. They use concepts for healthy people and athletes for their injured clients, leading to slower recovery, frustration, and further injury. Rick makes the complex process of assessing an injured client easy in this presentation and shows you his unconventional exercises that he uses not further to hurt his clients but help them overcome their injuries.
A&E is unique, and I know it will help you and your clients.
This will be available tomorrow for EFI readers in advance of the full release, which happens next week.
P.S. – I could not limit it to 2 winners. I ended up picking three winners. If you did win, I would be contacting you by email. I will ask you for your email to set up online access to Assessment & Exercise, and I will get your mailing address to send you a physical copy of the 4-DVD set.