Today, I have a great interview for you with Tyler Bramlett.
Tyler and I talk about BIGGEST Mistake People Make with Core and Abs Training.
Enjoy the interview!
Rick Kaselj, MS
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CLICK HERE to watch the YouTube video.
In the above interview Tyler goes through:
- Let people know more about you?
- What is the BIGGEST Mistake People Make with Core and Abs Training?
- Type of core and abs exercises people ignore.
- Where to you start people when it comes to core and abs training?
- How to get more out of the plank exercise.
- What is your favourite core or abs exercise?
- Most people think you can get everything you need for you core or abs with one exercise. What are your thoughts on that?
- What is an example of a core or abs exercise that people should do? (great exercise)
- Can you do core/abs training every day and where do you put it in your workout?
- Anything else you would like to leave people with?
- Where can people get more information about you?
If you want see more about the common core training mistakes people make check out Invincible Core
Rick Kaselj, MS
.