There are those days when the thought of particular junk food has me fixated. While my post-age 40 metabolism doesn’t seem to process 700-calorie snack-cake binges like it used to, my taste buds still request […]
Do you have a stressful job? Many of us do. According to Officevibe, a company that tracks employee feedback, “76 percent of people cite money and work as the leading causes of their stress.” Tinycon […]
Between 2000 and 2015, the number of Americans struggling with hearing loss doubled, reaching a total of 48 million people. Globally, hearing loss is the second-most-prevalent health issue, affecting 360 million worldwide. In the United […]
Caring for people is not difficult. We all have special people in our lives that mean the world to us. However, showing that we care doesn’t always come as quickly. Sadly, we may not be […]
Develop a stronger upper body by doing these exercises that you can do in about five minutes. The only equipment you need is some light dumbbells and your body, which means that you can do […]
How does one go about satisfying a chocolate fix or a salted caramel craving when he or she is trying to maintain a healthy diet and possibly lose a few pounds? Trust me when I […]
Identity theft is a widespread problem for all of us these days. In the past, there were some old school tricks for keeping your personal and financial information safe. Most of those tips are obsolete […]
It is challenging to practice mindfulness in a noisy, chaotic and distracting world. Being present, aware and mindful is not generally something that happens automatically. We have to be intentional about mindfulness. Here is a […]
If you have fibromyalgia, you know that every day can be a challenge. You just want to live your life, but the pain makes it difficult and, sometimes, nearly impossible. The American Chronic Pain Association […]
Use an exercise ball if you want to attain that healthy back and spine, stability in your core and even a better posture. Learn about these some simple and fun stability ball exercises that any […]
© All Rights Reserved. Exercises For Injuries