I got an update from William Huhn on his trigger point courses.

He has been presenting them in New Westminster, Nanaimo, and now in Poland.

Mark down the dates that Bill will be in New Westminster:

Understanding Trigger Points to Overcome Pain with William N. Huhn – April 16, 2011

HANDS-ON: Trigger Point for Lumbar, Hips, Buttocks and Groin Issues – April 17, 2011

Here is the very exciting update from Bill.

Trigger Point in Poland – August 2010

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When I was researching for my blog post on posture and scapular muscles, I came across a great presentation.

Please note I am a fitness professional.  I do no manual therapy but I found the presentation very informative on better understanding trigger points and different manual therapy techniques when it comes to dealing with myofascial pain.

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One of the presenters of Muscle Imbalances Revealed, Eric Beard, just finished up this great video:

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Bill Huhn has sent me another blog post for you.

He talks about trigger point therapy for headaches and migraines.

Enjoy the post!

Trigger Point Therapy for Headaches and Migraines

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I have part two of Bill Huhn’s guest blog post on trigger point therapy and rotator cuff exercises.

In part one, Bill Huhn explained:

Why Your Clients Should Stop Exercising and Get Trigger Points Therapy

In this blog post, Bill gives his recommendation when rehabilitating the shoulder.

Bill Huhn’s Recommended Trigger Point Protocol for Rehabilitating Shoulder Issues

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Hey, look where I am?

Trigger Point Therapy and Rotator Cuff Exercises

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Today I have a guest blog post for you from Bill Huhn.

Bill is a Trigger Point Bodyworker and will be teaching the upcoming courses:

Understanding Trigger Points to Overcome Pain with William N. Huhn – March 6, 2010

HANDS-ON: Trigger Point for Shoulder & Migraine Issues with William N. Huhn – March 7, 2010

Enjoy the blog post.

I know Bill shocked me with a few of the things he said about exercise and trigger points.

Why Your Clients Should Stop Exercising if they Have Trigger Points

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Here is a little more information on William Huhn’s Trigger Point Courses.

Saturday, September 26, 2009 – 8:45 am to 5:30 pm
Understanding Trigger Points to Overcome Pain
Douglas College (Royal Ave & 8th St ) – New Westminster, BC
CLICK HERE for a Full Outline of the Course
CLICK HERE to Register for this Course
 

Sunday, September 27, 2009 – 8:45 am to 3:30 pm
HANDS-ON: Trigger Points for Lumbar, Hips, Buttocks and Groin Issues
Douglas College (Royal Ave & 8th St ) – New Westminster, BC
CLICK HERE for a Full Outline of the Course
CLICK HERE to Register for this Course

Even if you don’t plan to attend the trigger point courses, here is some great information on Trigger Points.

If you are a fitness professional you need to watch and read the below.

Why Trigger Points are Important for Fitness Professionals? (Interview)

Trigger Points & Athletes (Video)

CLICK HERE to Watch the Video

Myofascial Trigger Points and Chronic Pain (Article)

CLICK HERE for the Article

P.S. – If trigger points are not your thing, you can see what other fitness education course that I have coming up.  CLICK HERE to see upcoming courses!

Rick Kaselj, MS

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