I just started using the Bodyweight Blender program. The exercises are good for getting in shape and you can do them at home without equipment. It has workouts for beginner, intermediate and advanced levels.
I am 86 years old and going now for 87 years old. Balance is my daily problem but with the help of the Balance Training Handbook program, I begin to feel more confident and improved my balance. The exercise program and information materials helped me a lot. Thank you for your assistance.
My husband and I used the Stretching to Increase Metabolism almost every day at home and used the Sculpt and Strengthen Mini Band Workout when traveling, we also did the Tone and Tighten Dumbbell Workout twice a week. I love all your programs because they provide various levels which give me gradual progress over time. The training gives us more strength. I am an exercise enthusiast and my husband who is a golfer now eagerly joins me in some of the programs.
I suddenly developed plantar fasciitis. It was quite painful and I had a hard time exercising. Then, I got a notice from Exercise For Injuries about the Plantar Fasciitis Relief in 7 Days program and ordered it. It was a multi-level approach. At first, I had my doubts about its effectiveness because the exercises were so simple. I was halfway through the course and the pain just disappeared. I highly recommend this program.
I have been doing the Sacroiliac Pain Solution program for only six days now, but I am definitely seeing improvement and even had some pain-free times. I love that you have not only given us videos to follow along with but also text and pictures to follow along with that way if we need to. Your instructions are very clear. I also love the support that is given with such detailed responses to my questions in a prompt way.
I started at the first level of your Stretching to Increase Metabolism program and I can already see changes in my flexibility and stretching capacity. I’m looking forward to building on those gains.
The comfort at the completion of just 1 use of the Advanced 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day program was astoundingly great! This program helps me tremendously now with sitting-associated pain.
There was no aspect of this program that I liked least because, like your other programs, you start gently and progress seamlessly to great therapeutic results
I feel the difference in the muscles that support my hip when I started using the Best Gluteus Medius Exercises. The program is progressive and effective. Its focuses on strengthening the support muscles for the back and hips."
I had my right hip replaced last January 2020 and had open-heart surgery to repair an aneurysm last October 2021. But with the Unlock Your Hip Flexors, I am becoming more flexible and my mobility is improving. I would recommend it to anyone who was interested because it is well done, concise, and is easy to follow. Good work!
I am one week into Part 1 of the Sacroiliac Pain Solution program and my pain is reduced. I am carefully following the sequence. The guide is specific enough too.
There are so many programs on the internet that fail to deliver. That’s not the case with Exercises for Injuries.
My favorite series is Piriformis Syndrome Solved. I suffered for years without knowing what caused the pain and after doing the program, It is totally gone.
I am new to using the Invincible Core program and I like it. I can do most of the exercises, even though I have injuries. I would recommend it to others.
I actually bought the Plantar Fasciitis Relief in 7 Days program for my wife, because she's on her feet for 10-12 hours a day as a pharmacy tech and she began having problems last spring. I asked her to try the program and it works. She got better and now if it starts to act up again, she goes right back into the videos and gets out the little wooden roller and she knows just what to do if it's starting to act up so it doesn't get worse. It's amazing.
I know what the programs are like for myself but I was amazed that I can give it to somebody else and they could take it and run with it. The program is accessible to everybody. I absolutely love the programs. Every one of them has worked.
I received your Balance Training Handbook and it looks great. I looked at the DVDs and they are excellent, it has fine exercises and a great description”
I ordered Piriformis Syndrome Solved program because I was having pain and tenderness in bilateral piriformis sites. I like many aspects of this program and noticed an improvement in my functional abilities and comfort; The exercises are well-designed and not boring. Hence, it is comfortable to do because they require little time and everyone can do this in the comfort of their home. Life is so much better since my help from Exercise for Injuries came into my life.
Before purchasing the Stretching for Fat Loss program, I had a weak core, weak glutes, binge eating issue, and pain in my right hips due to a deadlift attempt injury. My number one goal is to have that ideal physique and strength that I always wanted to have. I can now see the results of using the program as my core and glutes tighten, my right hip pain minimizing, and my self-confidence starting to slowly skyrocket. Thank you so much!
Thank you for this effective Low Impact – High Results @ Home Workout program. I have found these workouts easy to get into and I am confident that I will continue to work with this program. As for results, I can feel more strength and tone.
For the past couple of months, I have experienced continuous, very problematic pain around my right hip and groin. This was enough to push me to explore your Bursitis program. Even with my imperfect way of making use of your program, I have started to feel a pleasing reduction in my pain, so I think the program is certainly of good use to me. The 10 Easy Movements for Hip Bursitis is series of exercises that seem to have a beneficial effect on bursitis pain. Interestingly presented, particularly where it offers alternatives to do the exercises without special implements.
I’ve been quietly following your posts on Facebook for a while now, but I figured it was time to speak up and say “thank you”. The Unlock Your Hip Flexors program literally improved my chronic pain overnight and I haven’t paid for PT since! Every time I scroll past one of your posts, I’m eternally grateful.
I have a hearing disability, but my ear doctor who is a specialist in my type of hearing loss told me I inherited this problem. I noticed this problem when I started working and it got worse as I grew older.
It affected my balance which led to falls. With 14-Day Anti-Aging Quick Start Program, I feel very good after exercising, which makes me look youthful. The program is user-friendly and the exercises are fairly easy to follow. Low impact exercises for losing weight are most effective.
The 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day is a short, movement-inspired activity that encourages me to keep moving and stop sitting. I would describe the program as a simple, basic, easy program that can help you to feel better when sitting.
I like the stretches for the Stretching for Healthy Blood Sugar program, as they can be done sitting, standing, or lying. I can feel a sense of wellness or rest overall.
I tried all 4 stages of the Advanced Balance Training Handbook program and found them to be great and helpful exercises. The exercises are challenging. But, I can watch and do them. It’s terrific and helpful.
My painful back prompted me to order the Sacroiliac Pain Solution and it has helped a lot. The exercises are easy to follow and the cost of the program is not prohibitive. The exercises call for some discipline from me, however, I’m up for it because it is helping.
The Easter Cookbook has very interesting recipes with excellent photos to whet our appetite. I can see and appreciate how nutritious they are. This is a very interesting cookbook that helps guide to more nutritious cooking and eating. These all look delicious! I do like your programs and am glad to have received The Pain Hacker program. I will definitely make good use of this!
I frequently wake up with sore muscles and joints but when I started using The 9-Minute Morning program, I felt so much better. The program is easy and less strenuous than my normal core workouts.
I ordered The 9-minute Morning program because of hip pain that wakes me up at night. The program is relieving some of my hip pain so I wake up less often. I love the fact that it is a short program and I can repeat it as often as I need to get a longer workout. There is nothing to dislike. I have already told one of my friends if she wants to elevate pain then she needs to get The 9-minute Morning. Adios Dolores!
You’ve done a pretty decent job in the Glute Lifter Pro program! This program has helped my problem and I have actually been loving it. I did not have any hesitations or concerns before purchasing it. The bonus upper and lower total body mini band program was really what tipped this to a “hell yes” for me.
This program gives me legitimate results especially with glutes and arms and I can actually do it at home. The assessments are also well- organized. I am happy now that I have a one-stop-shop of programs for the whole body and most injuries from a legitimate practitioner.
I have had trouble with consistency in exercise but the Glute Lifter Pro program is short enough that I am doing it consistently. After using it several times, I noticed that my muscles are firmer already!
I will continue doing the exercises and I am looking forward to being healthier and have more energy.
For the last few days, I have been doing the Best Gluteus Medius Exercises program. I was pleasantly and sadly surprised to find that I could not easily do many of them, and therefore I firmly believe that these exercises are well worth my doing. It really surprised me that I had neglected my glutes in my daily exercises. I have also been doing your Unlock Your Hip Flexors program. I really enjoy these because I have a hard copy to look at. Thank you for the great exercises!
First of all, I love Cooking For Pain-Free Living and the Home Cook’s Guide To Healthy Eating Cooking cookbooks! Just by flipping thru them, I know they are excellent and I will have wonderful delicious recipes to choose from. I also got the Balance Training Handbook program. These exercises helped to loosen my muscles. I am very impressed!
I love The 7 Minute HIIT Workout program. I have done it each morning straight out of bed, doing it first thing sets me up for the day. I really like that it only takes 7 mins to complete.
As an amputee, I am having balance problems and the Strong and Stable Stability Ball Workout program seemed a good route. This program is helping me and I don’t have issues with it. For those who have balance problems, I would articulate the effects I am receiving. The improvements in balance are as expected and I was surprised how many extra areas are getting exercised.
I am a 73-year-old male and have had two heart attacks and a stroke in the past year and a half. I used the Balance Training Handbook exercises today and was so pleased. I especially like the alternative action as my left side tires very quickly and I do not have a full range of motion on my left side.
The Balance Training Handbook program is wonderful and worked for me. I am looking forward to continuing with the exercises.
Before doing the Fit For Life Tubing Workout, I had difficulty in getting dressed and bending down to pick up things. Thanks to the program, I have more flexibility now. I can move more easily.
Anyone can use the Invincible Core Lite program regardless of age or physical fitness and ability. I can move more freely, don’t have pain, and have increased my flexibility, all while doing the program. I have recommended this program to several friends.
All I have to say is that I have lost weight and gained my strength, flexibility, and overall fitness. The program works and the results speak for themselves, stick with it and you will see the results in a short time.
The Unlock Your Hip Flexors has erased so much anxiety and stress. Now, every time I wake up in the morning, I feel so relaxed and in content.
I have gone through the Balance Training Handbook program and have decided to stay with the standing exercises. I am finding these exercises very helpful. I feel fewer aches and pains and have also begun walking every day. Thank you.
The amount of effort and study that has obviously been put into the Stretching for Fat Loss program is impressive. It is also the dynamic movement that is important so that the muscle fibers loosen off with the stretchy, twisting movements in particular.
I like the ease of doing the exercises on the Sacroiliac Pain Solution program. It is fast and effective. The program is also a newer approach to sacroiliac joint problems that is worth a try.
I ordered 10 Easy Movements for Stronger Knees because I hurt my knee back in June. I have been seeing a physical therapist for it, but that wasn’t helping too much. After trying the program 10 Easy Movements for Stronger Knees, I am now able to do the exercises and I am not experiencing pain. Also, the videos are comprehensive, easy to follow, and explained well. I love that!
The Unlock Your Hip Flexors program has kept me strong and helped me to maintain my balance. This program is what keeps me moving right now. This program is a lifesaver.
I certainly have no regrets about my purchases at Exercises for Injuries. Most especially the Best Gluteus Maximus Exercises program. My legs are responding well to the exercises.
I have been using the Fit For Life Tubing Workout program for 5 days now. So far, I am liking it a lot. It is accessible, and just what I needed at this time. I have to add that with the other videos I purchased to aid me in stretching, I am feeling better than I have in many months. I have more mobility and my body aches less when I wake up in the morning.
I wanted a short workout that I can do daily or a few times a week and the 7 Minute HIIT Workout program is the perfect program I am looking for. It has also a good avriety of exercises which build up from basic to advanced level
So, if you want a good, challenging program which won’t take a huge amount of your time, this is for you.
I needed a program that would allow me to slowly get back into exercise and be pain-free. Thankfully the Bodyweight Blender program works effectively by giving me back my movement and allowing me to exercise, lose weight, and get fit while remaining pain-free. This program works highly! I would definitely recommend it to all.