The Truth About Probiotics and Prebiotics

The Truth About Probiotics and Prebiotics

September 4, 2018 Rick Kaselj

Probiotics and Prebiotics What’s the difference between prebiotics and probiotics? While you may already be somewhat familiar with probiotics, the concept of prebiotics could be entirely new. There are vast differences between probiotics and prebiotics. […]


Are All Fish Oils Created Equally?

August 14, 2018 Rick Kaselj

Fish oil supplements are concentrated omega-3 oils derived from the tissue of fatty fish. In the world of supplementation, fish oil is often recommended by both traditional medical doctors and natural practitioners alike. Fish oil […]


Is The Environment Causing Brain Issues?

June 19, 2018 Rick Kaselj

Nearly anything in the environment can affect your health. Scientists have been looking into environmental causes of illness for centuries. Is the environment causing brain issues? What impact does the state of the modern environment […]

Hemp Seed Hummus with Raw Vegetables

Hemp Seed Hummus with Raw Vegetables

June 9, 2018 Rick Kaselj

This hummus recipe combines incredibly healthy ingredients into one delicious dip that pairs well with veggies, crackers and pita. You can even use it on sandwiches in place of mayonnaise. In only 5 minutes you […]

Going Back to School Later In Life

Going Back to School Later In Life

October 5, 2017 Rick Kaselj

Are older adults taking over college campuses? Well, they might not be the majority, but statistics show that 8.1 million college and university students are age 25 and older. Also, the National Center for Education […]

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