Probiotics and Prebiotics What’s the difference between prebiotics and probiotics? While you may already be somewhat familiar with probiotics, the concept of prebiotics could be entirely new. There are vast differences between probiotics and prebiotics. […]
Fish oil supplements are concentrated omega-3 oils derived from the tissue of fatty fish. In the world of supplementation, fish oil is often recommended by both traditional medical doctors and natural practitioners alike. Fish oil […]
Most people want to improve or at least maintain their brain function. We all know that dementia and Alzheimer’s disease are out there, and none of us wants to fall victim to either one. Some […]
Nearly anything in the environment can affect your health. Scientists have been looking into environmental causes of illness for centuries. Is the environment causing brain issues? What impact does the state of the modern environment […]
We now know it to be true — what you eat can have a big effect not only on your physical health but on your brain health too. In one recent study, researchers found that […]
This hummus recipe combines incredibly healthy ingredients into one delicious dip that pairs well with veggies, crackers and pita. You can even use it on sandwiches in place of mayonnaise. In only 5 minutes you […]
According to Alzheimer’s Disease International, someone in the world develops dementia every three seconds, and the problem is only getting worse. Estimates are that by 2020, the number of people suffering from the disease will […]
Even though you’re born with only one brain, the one you have now is much different than the one you were born with. How much different? Think about this: even before you are born, fetal […]
There’s nothing like sitting either outside or by a window and enjoying the sunlight. It feels good on the skin and can help ease away the stress of the day. We’ve officially entered the autumn […]
Are older adults taking over college campuses? Well, they might not be the majority, but statistics show that 8.1 million college and university students are age 25 and older. Also, the National Center for Education […]
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