Are All Fish Oils Created Equally

Fish oil supplements are concentrated omega-3 oils derived from the tissue of fatty fish. In the world of supplementation, fish oil is often recommended by both traditional medical doctors and natural practitioners alike. Fish oil […]

Is The Environment Causing Brain Issues?

Nearly anything in the environment can affect your health. Scientists have been looking into environmental causes of illness for centuries. Is the environment causing brain issues? What impact does the state of the modern environment […]

Top 10 Best Foods for Brain Health

We now know it to be true — what you eat can have a big effect not only on your physical health but on your brain health too. In one recent study, researchers found that […]

Hemp Seed Hummus with Raw Vegetables

CLICK HERE to watch the YouTube video. INGREDIENTS 1 cup chickpeas 1 garlic clove 1/2 lemon, juice only 1 teaspoon salt 1 tablespoon tahini 2 tablespoons hemp seeds 2-3 tablespoons olive oil Raw vegetables, such […]

Going Back to School Later In Life

Are older adults taking over college campuses? Well, they might not be the majority, but statistics show that 8.1 million college and university students are age 25 and older. Also, the National Center for Education […]

7 of the Worst Foods for Memory

In May 2017, the Centers for Disease Control and Prevention (CDC) reported that death rates from Alzheimer’s disease (AD) increased by an astonishing 55 percent between 1999 and 2014. Currently, AD is the sixth leading […]

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