15 Easy Ways to Get Healthy Now
We all want to live healthier lives, but it can be difficult to figure out what to do when. Most of us have little extra time to spend on making homemade meals or adding in […]
DIY Health Hacks
How to Create the Best At-home First Aid Kit
The National Safety Council (NSC) reports that in 2017, nearly 170,000 people died from unintentional injury-related deaths. Most of these occurred off the job, often when least expected, such as while on vacation, doing chores […]
Why Your Immune System Needs Zinc
Getting a cold? Here, take some zinc. It’s advice you’re likely to hear from family, friends and even your doctor during cold and flu season. You may also see advertisements for cold-remedy products like Cold-EEZE […]
How to Cleanse Your System Naturally and Safely
Detox diets have become more popular during the past several years. They all involve some sort of food restriction often paired with supplements and colon cleansing and promise to rid your body of health-damaging toxins […]
Avoid Toxic Air Fresheners
When plug-in air fresheners came onto the market in the 1990s, they became extremely popular. Along with spray air fresheners and standalone options, they offered an easy and economical way to freshen the air inside […]
19 Tips, Tricks and Hacks to Help You Stay Healthy When Traveling
It’s always fun to travel. However, an illness while you’re on vacation can turn the destination of your dreams into a nightmare trip. We all know that avoiding germy situations and cleaning our hands frequently […]
14 Natural Ways to Treat a Sunburn
It’s bound to happen this summer. You’re out enjoying a beautiful sunny day and, despite your best efforts, you notice the disturbing sting of a sunburn on your skin. At the first sign of sunburn, […]
6 Household Toxins and Natural Alternatives
We all want to protect ourselves and our families from toxic chemicals and deadly poisons. For the most part, avoiding toxins seems pretty simple. However, what about the items within each of our homes that […]
How to Improve Your Indoor Air Quality
The quality of the air inside your home might not be something you think about every day. Often, when we think of air pollution, images of rush-hour traffic and smokestacks come to mind. While there […]
45 Uses for Baking Soda
What Is Baking Soda? Chemists might call it sodium bicarbonate or sodium hydrogen carbonate. Baking soda is a white, crystalline powder. It is an alkaline chemical that reacts with acids and creates carbon dioxide. Baking […]