Scientists have discovered a breakthrough solution that may help patients with autoimmune diseases like rheumatoid arthritis. Drinking this solution for a couple of weeks was shown to alter the immune response, reducing inflammation, swelling, and […]
How Safe Is Your Cookware? Is some cookware safer than others in terms of toxic fumes, chemical reactivity or actual raw materials? How safe is that nonstick coating on your waffle iron? What about the […]
For those who remember, video games have come a long way since Pong. What’s behind all those flashing lights and blips that keep us playing for so long? Believe it or not, there are many […]
Often described as moving meditation, tai chi is an ancient Chinese discipline originally conceived as a type of self-defense in martial arts. Today, as a form of healthful mind and body exercise, tai chi is […]
The weather has been fantastic lately. I hear birds chirping early in the morning and flowers are blooming everywhere. Windows are open for fresh air, and I’m thinking about taking a walk outside. The unmistakable […]
April is National Garden Month, and did you know that gardening can give you a good workout, in addition to growing nutritious food and beautiful plants? It is true, and we have some tips to […]
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