Obsessed with video games might be how some describe kids today, but let’s face it—video games have come a long way since the early days of Mario and Pac-Man. Now, they’re diving into massive online […]
Scientists have discovered a breakthrough solution that may help patients with autoimmune diseases like rheumatoid arthritis. Drinking this solution for a couple of weeks was shown to alter the immune response, reducing inflammation, swelling, and […]
Often described as moving meditation, tai chi is an ancient Chinese discipline originally conceived as a type of self-defense in martial arts. Today, as a form of healthful mind and body exercise, tai chi is […]
The weather has been fantastic lately. I hear birds chirping early in the morning and flowers are blooming everywhere. Windows are open for fresh air, and I’m thinking about taking a walk outside. The unmistakable […]
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