A dedicated Registered Nutritionist Dietitian, Karen focuses on providing personalized nutrition solutions to improve health and well-being. Her approach is rooted in using nutrition as a tool for achieving sustainable health outcomes.

As a Registered Nutritionist Dietitian, she specializes in creating customized meal plans for various health conditions, including diabetes, hypertension, cardiovascular diseases, and specific dietary goals like weight management, digestive health, and immune function. She considers individual preferences, lifestyle, cultural background, and food sensitivities to make eating enjoyable and sustainable.
With experience as a community nutritionist, she has delivered nutrition education to underserved communities, implemented programs to improve dietary habits, addressed food insecurity, and supported malnourished children. As a Dietary Researcher with the Food and Nutrition Research Institute, she collected data on food consumption to guide public health initiatives.

Joining EFI has allowed her to continue their passion for nutrition by sharing expertise, raising awareness, and providing valuable information on nutrition and overall well-being, empowering individuals and communities to lead healthier lives.