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I’ll admit it: When I was just starting, I spent more time than I’d like to admit Googling the “perfect” ab routine. Like most people chasing a defined core, I’ve wondered: Am I doing enough? [...] -
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I always get great feedback on back pain articles, and today I have one on herniated discs. Enjoy and make sure to Facebook like this and leave us a comment or question. A herniated disc [...]
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