John Berardi Archives - Exercises For Injuries

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[ July 27, 2023 ] Sports Hernia Exercise
[ December 18, 2024 ] GHB Exercise: 10-Minute Lower Body Workout to Tone Glutes, Hamstrings, and Lower Back Fitness
[ December 16, 2024 ] Beat Gamer’s Thumb: How the Finkelstein Stretch Eases De Quervain’s Pain Exercise
[ December 16, 2024 ] 7 Things You Do Every Day That Is Making Your Muscle Pain Worse General
[ December 16, 2024 ] 4 Best Exercises To Ease Knee Pain Fitness
[ December 16, 2024 ] 5 Deskercises You Can Do at Work Exercise

Nutrition and Injury Recovery with John Berardi Part 1

March 21, 2012 Rick Kaselj

Today I have some great information on nutrition and injury recovery. I have to say, I think this is one of the best interviews that I have done. The interview is with Dr. John Berardi, […]